Shocking Erythritol-Heart Health Link, Shilajit Adaptogen Secret + How Trauma Is Stored In The Body (Ask Me Anything Episode!)

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 23 March 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team celebrate the release of his new book Gut Feelings, by answering all your burning questions about the gut-brain connection. From the mechanisms by which your gut microbiome influences your overall health to the role of stress and past trauma on developing autoimmune conditions, we peel back the curtain on what it means to have vibrant health - both physically and emotionally. We also cover the recent research around the "natural" sugar alcohol erythritol and the link to heart attack and stroke. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine doctor. I get to consult people around the world via webcam
0:36.2	and I'm a New York Times best-selling author. I wrote Intuitive fasting, The
0:40.5	Inflamm, The Inflamm, and ketotarian.
0:43.0	If you want to learn more about my clinical work,
0:46.0	the telehealth center becoming a patient,
0:48.0	we actually have brand new telehealth patient options now open.
0:51.0	And there's lots of free resources there for you as well you can check it all
0:55.0	out at dr will coal dot com that's d r w i l c o l e dot com and this is a big week for us here at the clinic.
1:06.4	My fourth book is now released as of recording this.
1:11.1	It's called Gut Feelings.
1:12.4	The subtitle is Healing the Shame Fueled relationship
1:15.4	between what you eat and how you feel. So it's really an exploration of this
1:20.3	bi-directional relationship between mental health and physical health and
1:24.2	how things like stress and shame and trauma and how those mental emotional
1:29.7	spiritual facets of life for many of us, right, impact our physical health. It can be stored in
1:35.2	our cells, literally, and the science around that, how it really can raise
1:38.9	inflammation levels, disregulating our nervous system, impacting gut brain axis and in turn the brain
1:45.2	hormonal axis things that we see play out in patients lives all the time and
1:49.7	what we help them heal from but then conversely how the physiological stuff i.e. the gut
	...

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