Does your brain keep you up at bedtime?

I'm Catherine Nicolai, and my podcast Nothing Much Happens, bedtime stories to help you

sleep has helped millions of people to get consistent, deep sleep.

My stories are family-friendly, they celebrate everyday pleasures, and train you over time

to fall asleep faster with less waking in the night.

Start sleeping better tonight.

Listen to Nothing Much Happens, bedtime stories to help you sleep with Catherine Nicolai on the

I Heart Radio App, Apple Podcasts, or wherever you get your podcasts.

I always had to be so good no one could ignore me.

Carve my path with data and drive, but some people only see who I am on paper.

The paper ceiling, the limitations from degree screens to stereotypes that are holding back

over 70 million stars, workers skilled through alternative routes, rather than a bachelor's

degree, is time for skills to speak for themselves.

And resources for breaking through barriers at tetherpapersilling.org, brought to you

by Opportunity at Work and the Add Council.

Crazy Week on the show.

If you haven't seen it, we posted about 24 hours of the video of Alexis getting doused

with Gatorade.

You can check that out on our Instagram, our Facebook, TikTok, Appbrook, and Jeffrey.

I didn't think her hair was going to wash out.

Yeah, me either.

I thought it was going to stay a little.

...