I'm Dr. Laurie Santos, host of the Happiness Lab podcast. Making new friends and maintaining old

friendships is a great way to boost your happiness. But sadly, we don't always feel up for being

sociable. If I was approaching a stranger, my heart would raise, I was going to throw up, I just had so much anxiety around it.

So in a new season of the show, I'll tackle how to make firm friendships firmer right through to the joy you can find in talking to total strangers.

I'm very much enjoying your animal print scarf, Madam.

So listen to the happiness lab on the I-Heart Radio app, Apple Podcasts,

or wherever you get your shows.

The world is full of magic and wonder if you know where to look and I'm

obsessed with looking for it. I'm Simon Sinick and I host a podcast called A Bit of

Optimism. Each week I have a short conversation

with someone who inspires me or teaches me something about life, leadership, and

other curious things. I hope you'll join me on the journey. Listen to a bit of optimism on the

I-Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

My name is Theo Henderson, hosting creator of the podcast called Weyon House.

My lived experience in houselessness is extensive.

I was one of over 75,000 experiencing houselessness on a given night in Los Angeles. Here's a simple truth.

Houselessness is everywhere. It affects over a half a billion people in the United

States alone. Weedy and howows will explore the senseless tragedy of

displacement from the perspective of the Inhous. Listen to Wehieh inhous on I-Heart

Radio app, Apple Podcasts or wherever you get your podcast. All that's sitting and swiping, our backs hurt, our eyeballs sting.

That's our bodies adapting to our technology.

But we can do something about it.

...