Welcome back to Shit Show Saturday folks, how are we doing?

It is a wild and crazy Friday night here in my podcast studio closet with a mattress

pad. Oh, this is living, baby. So today, you're going to get to hear from a bunch of shit

shows. Okay. So you're going to, this is your backstage pass into one of our Patreon

groups, although it's not going to be called Patreon groups for much longer. It's going

to be called the shit show. I was just at yoga and during Sravassana, when I'm really

supposed to not be thinking about anything, I just had this thought come over and I was

like, who saw this coming that one day you would have a community called the shit show?

Who would have thunk it? We're going to be talking about shame today. No, we're not going

to be talking about shame today. We talked about shame because I'm playing your recording

from our meeting from last night where we talked about shame. And so I've really been

thinking a lot about this, this never ending shame onion that we be peeling. And I was

thinking about how finding my purpose, stepping into what it is that I'm meant to be doing,

which is this podcast and starting this community. It's allowing me to now tap into this

next level of shame that needs to be healed. There's all these damn defense mechanisms

right that are covering up this shame. The shame is so painful. It's so deep. We do whatever

we can to avoid feeling it. When we really look at what shame is, it is I am unworthy of connection.

And I feel like I worked through a bunch of shame, got to a place where I started this podcast.

And now more layers are coming up. And I just again, I want to thank you so much for allowing me

this opportunity to work through my shit in your ears each week. You know, another thought I

just had when I was in yoga is that a lot of the times when I'm doing these beginning parts,

I feel this great pressure that I need to share something that is mind blowing or you're not

...