Oh, uh, shit, shit show.

It's a fucking shit show.

Welcome back to Shit Show Shelly.

No.

Welcome back to Shit Show Saturday with my sweet Shelly. Shelly how long have you been in the community?

I think since December really only that long. It feels like you've been around for forever.

Doesn't it? It seems like it just so weird. Only December. Wow. Yeah. It feels like well you just dove right in.

Well, I've been listening for a long time.

How did you find the podcast?

I think I was probably from the recovery podcast.

I think I was looking for adult child stuff.

So I think I just searched.

And there she was?

There she was.

There she was.

And you're in Montana.

Where are you from originally? I grew up in Southern California. Okay, what part?

San Gabriel Valley, Pasadena, Arcadia. And then most of my adult life I was in Northern California,

Sacramento and the Grass Valley.

Okay, so what song do you want played when you walk into a room?

This is the hardest thing I was trying to think about because I hardly listen to music anymore so you know I've

forgotten half of what I know but I decided on Riviera Paradise by Stevie Ray Vaughan. Mm, good choice. Okay, carbohydrate. All of them, I'm a sugar addict, but I'm I can't I'm think I'm susceptible to insulin resistance so I don't I don't eat a lot of

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