This is Paul Hawkesby and Andy Jacobs.

And this is the H&J Daily with some of the best bits of this afternoon show.

We were joined by an England legend.

The man still with the most amount of caps of anybody.

The fragrant, as we discovered.

Very much, sir.

Peter Shelton, former England goalkeeper.

So he gave us his thoughts on Jordan Pickford and some of the stories in the World Cup so far.

Matt Hodgson is from ad hoc films.

He normally comes on to chat about his documentaries, but his wife's Panamanian, and he volunteered his services to tell us a bit about the country, the culture, the way they view their football, the way they're viewing this game, and some of the players to look out for, which was very interesting.

So we'll bring you that.

Amon Devlin and Ashley Gumbrough from a company called Minute 9.

And Amon was fresh from watching World Cup games and working with Carlo Ancelotti in Brazil

camp. Talked a lot about hydration breaks because that's very much in his work. watching World Cup games and working with Carlo Ancelotti in Brazil.

Talked a lot about hydration breaks because that very much in his wheelhouse.

What else did we do for you?

We had a bit of a chat.

You got a bit pun-tastic for us off the back of a former Walls-end Boy Club player.

And what else?

I think that should do you, really.

We had a bit of a chat.

That will keep you busy.

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