Shifting the Way We Look at Nutrition - with Muzammil Ahmad | EP 120

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 1 June 2021

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Mastering Audio Experience!

Thank you for tuning in!

I am excited to announce that we are now publishing all of our podcasts on YouTube!

So if you haven’t checked us out on YouTube, make sure to go subscribe and get notified when we upload new videos. The channel is called Mastering Diabetes and we have a lot of videos including scientific lectures, testimonials and a lot more!

On today’s show you’re going to hear from our friend Muzammil Ahmad.

Muzammill is a third-year medical student with a master’s in psychology, certification in nutrition, and a bachelor’s in business. He founded the plant-based club at his medical school in Canada and the Plant Prescription Podcast with his co-host. He runs the IG account @dr.plantbased and the website drplantbased.ca.

Muzammil has a great plant-based transition guide on his website and you can download it for free.

He is on a mission to make sure evidence-based nutrition reaches more medical students around the world.

In today’s episode, you’re going to learn how a plant-based diet has improved Muzammil’s health personally.

You’ll learn about how he got his professor to change an incorrect claim that was made about plant-based diets in medical school.

You’ll learn how to successfully influence loved ones and other medical professionals

We also talk about protein myths for healthy individuals as well as athletes and a heck of a lot more!

I hope you really enjoy this episode and if you do, make sure to take a screenshot and tag us on social media!

Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.

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Transcript

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0:00.0	99% of children do not get enough fiber.
0:04.0	Yeah, a lot of people don't know that fact, but it's shocking and it saddens me,
0:10.0	because that just means they're not eating enough plants. So what are they eating?
0:13.0	Welcome to the Mastering Diabetes Audio Experience, where we show you how to sit in the driver's seat of your diabetes health for the rest of your life.
0:26.1	We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy,
0:31.3	and get your best A1C following almost 100 years of evidence-based research.
0:39.6	Our program teaches you how to reverse pre-diabetes, type 2 diabetes, and gestational diabetes, and how to simplify your life with type 1 diabetes, type 1.5 diabetes, and insulin dependent type 2 diabetes by maximizing your
0:46.3	insulin sensitivity using your food as medicine. We're on a bold mission to reverse insulin resistance
0:52.0	in 1 million people. We're glad to have you joining
0:55.6	us.
1:02.4	Hey, Musa Mill. It's great to have you on the show. Hey, Robbie. Super excited to be here.
1:07.3	So we first connected at some conferences in the past.
1:11.2	I'm forgetting exactly which one.
1:12.4	I think I've seen you at multiple.
1:14.0	It was the lifestyle medicine one in Orlando two years ago.
1:17.9	Okay.
1:18.7	Perfect.
1:19.3	Perfect.
1:19.9	And we've stayed in touch on Instagram.
1:22.0	You produced great content there.
1:24.1	Thank you so much.
1:25.1	It's kind of crazy because when you connected, I wasn't even doing
	...

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