Shift
Fuel Your Strength
Steph Gaudreau
4.8 • 1.2K Ratings
🗓️ 31 August 2018
⏱️ 24 minutes
🧾️ Download transcript
Summary
Shifting, moving to something new in life, can be one of those freaky-ass moments where you feel like the earth is going to fall out from beneath your feet. You may not want to stay, but going can seem just as scary. When you stay focused on the negative "what ifs", you close off other possibilities for growth and expansion.
In this episode, I'm sharing some personal details about why my business is shifting, why I've decided to rebrand, and some of the fears I've had to tackle as I approach this shift. Make no mistake, I'm excited, but I'm also human. You'll walk away with some food for your own journey through life.
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Transcript
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| 0:00.0 | Hey there. Welcome to episode 130 of Harder to Kill Radio, The Fierce Love Friday edition. |
| 0:09.0 | I'm your host, Steph Godro, and I'm super pleased that you're here with me today for what is going to prove to be another probably rambling show but in any case I want to share with you some of the things I've been thinking about lately with regard to the idea of shifting and how it's playing out in my own life and oh my gosh 2018 can I just get kind of like a holler for all of the |
| 0:35.9 | shit and amazing things that have happened not all bad by any stretch of the imagination lots of good stuff happening as well but all of the shifting and |
| 0:46.8 | upheaval and everything that's going on in the world first of all, but also my brand, my business, all of that stuff. |
| 0:56.2 | It's just been just a landmark year, I think, for me in so many different ways, and a lot of you about there as well. |
| 1:04.0 | So today I'm going to be talking about why I'm shifting my business, |
| 1:08.0 | what that means for all of us, including you and where we're going from here. |
| 1:13.3 | And then I want to talk a little bit about my core |
| 1:16.7 | for pillars of health and particular pillar one today, |
| 1:20.2 | which is eat nourishing foods and how it dovetails into why I'm making this shift in my brand. |
| 1:26.0 | As always would love to have you join the Harder to Kill Club on Facebook. |
| 1:30.0 | This is my free but closed Facebook group. |
| 1:32.8 | So to get over there, just go to Facebook, |
| 1:36.0 | type in Harder to Kill Club. |
| 1:37.8 | And I would love to have you join us. |
| 1:39.5 | We're extending the conversation there |
| 1:41.6 | about fitness and nutrition and mindset and there are so many amazing people in there helping each other out sharing victories asking questions and giving each other support. |
| 1:52.0 | Okay, so let's dive into this idea of shift. |
| 1:54.0 | And I, you know, I'm all about kind of transparency in this business of mine |
| 1:58.0 | because I feel like I'm still figuring it out and here we are seven almost exactly seven years to the day |
| 2:07.6 | that stupid easy paleo started at its life as a blog I was blogging actually before that it doesn't exist anymore. I wish it did so I could go back and look at things, but I started |
| 2:20.9 | stupid easy paleo in September of 2011 and here we are seven years on. |
... |
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