4.5 • 654 Ratings
🗓️ 31 December 2024
⏱️ 52 minutes
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0:00.0 | Hi, I'm Jeffrey. |
0:07.0 | Welcome back to Nightfall. Hi, I'm Jeffrey. |
0:21.6 | Welcome back to Night Falls. |
0:25.6 | Come, settle in for tonight's |
0:31.6 | meditation and soothing bedtime story. |
0:36.6 | As always, don't worry if you fall asleep before the end. |
0:42.3 | You can drift off whenever you're ready. |
0:47.3 | Take a pew beside the fire tonight, |
0:52.3 | as we join a retired Sherlock Holmes, |
0:56.0 | as he sets about solving yet another mystery. |
1:00.0 | Just as I find that there will always be more corners of nightfalls to discover, |
1:07.0 | Sherlock search for an elusive secret garden, reminds him that there is an adventure to be had, |
1:14.6 | and discoveries to be made, |
1:17.6 | even in the sleepiest of places, |
1:20.6 | even between the dusty shelves of the Inglewood Bay Library, |
1:26.6 | even perhaps, somewhere as sleepy as nightfalls. |
1:37.2 | Before we join Sherlock for another twisting, turning mystery, want to take a moment to check in with yourself and wind down from the day. |
1:51.9 | Come to a comfortable position and take a deep breath in. |
2:00.2 | Hold it for a moment as you settle into the perfect stillness of the night |
2:07.6 | and exhale. Like there, ask yourself, how are you feeling tonight? |
2:22.3 | Draw deep breath in |
2:25.3 | and gather up all of the thoughts and feelings you have collected |
... |
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