Sherianna Boyle: Energy in Action

Sounds True: Insights at the Edge

Tami Simon

Spirituality, Religion & Spirituality

4.6 • 1.9K Ratings

🗓️ 13 June 2023

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

“Focus on your thoughts.” That’s the first instruction most of us receive when we begin to explore the practice of manifestation. Sherianna Boyle has a different suggestion: focus on your emotions. In this podcast, Tami Simon speaks with Sherianna about her new book, Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom. They discuss Sherianna’s CLEANSE approach to emotional detoxing, how we can align with universal truths and our own intuition to improve our health and happiness, and how our manifestation practice can become an offering of service to all beings. Listen in for these topics and more: clearing reactivity and toning the vagus nerve; looking inward to identify how your thoughts make you feel; the hum mantra; resting in the “I am” space; when to “allow and receive” and when to “notice and observe”; abundance, flexibility, and security; a spectrum of colors associated with spiritual laws; the teaching, “as vibration goes up, thinking goes down”; how we’re always creating something; plus, a guided meditation for our collective healing. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Hello, friends. My name's Tammy Simon and I'm the founder of Sounds True, and I want to welcome you to the Sounds True podcast, Insights at the Edge.
0:12.0	I also want to take a moment to introduce you to Sounds True's new membership community and digital platform.
0:18.9	It's called Sounds True One.
0:21.7	Sounds True One features original, premium, transformational docu series, community events,
0:29.0	classes to start your day and relax in the evening, special weekly live shows,
0:36.0	including a video version of Insights at the Edge with an after-show
0:41.3	community question and answer session with featured guests. I hope you'll come join us, explore,
0:48.6	come have fun with us, and connect with others. You can learn more at join.soundstrue.com.
0:56.4	I also want to take a moment and introduce you to the Sounds True Foundation,
1:00.4	our nonprofit that creates equitable access to transformational tools and teachings.
1:08.6	You can learn more at SoundsTrueFoundation.org. And in advance, thank you for your
1:14.6	support. Today, my guest on Insights at the Edge is Sherrianna Boyle. Let me tell you a little bit
1:22.3	about Sherrianna. She's the founder of Emotional Detox coaching and the creator of the Cleanse method.
1:30.3	And that's something we're going to go into.
1:32.3	We're going to have an experience and learn more about this method that she's created for fully processing our emotions.
1:40.3	And get this, not just processing them, but taking the energy that's released and
1:47.8	turning it into creative energy, the energy of manifesting in our life. She's an adjunct psychology
1:55.4	professor and former school psychologist. She's the mother of daughters and, in her own words, married her hometown
2:04.1	hubby. She's the author of 10 books, including a new book from Sounds True. It's called Energy
2:11.7	in Action, the power of emotions and intuition to cultivate peace and freedom.
2:19.2	Sherrianna, welcome.
2:21.4	Oh, thanks so much, Tammy.
	...

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