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Sounds True: Insights at the Edge

Sherianna Boyle: Energy in Action

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.61.8K Ratings

🗓️ 13 June 2023

⏱️ 64 minutes

🧾️ Download transcript

Summary

“Focus on your thoughts.” That’s the first instruction most of us receive when we begin to explore the practice of manifestation. Sherianna Boyle has a different suggestion: focus on your emotions. In this podcast, Tami Simon speaks with Sherianna about her new book, Energy in Action: The Power of Emotions and Intuition to Cultivate Peace and Freedom. They discuss Sherianna’s CLEANSE approach to emotional detoxing, how we can align with universal truths and our own intuition to improve our health and happiness, and how our manifestation practice can become an offering of service to all beings.

Listen in for these topics and more: clearing reactivity and toning the vagus nerve; looking inward to identify how your thoughts make you feel; the hum mantra; resting in the “I am” space; when to “allow and receive” and when to “notice and observe”; abundance, flexibility, and security; a spectrum of colors associated with spiritual laws; the teaching, “as vibration goes up, thinking goes down”; how we’re always creating something; plus, a guided meditation for our collective healing.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Transcript

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0:00.0

Hello friends, my name is Tammy Simon, and I'm the founder of SoundsTrue, and I want

0:06.8

to welcome you to the SoundsTrue podcast, Insights at the Edge.

0:12.0

I also want to take a moment to introduce you to SoundsTrue's new membership community

0:17.1

and digital platform.

0:18.9

It's called SoundsTrue1.

0:22.0

SoundsTrue1 features original, premium, transformational docuseries, community events,

0:29.0

classes to start your day and relax in the evening, special weekly live shows, including

0:37.1

a video version of Insights at the Edge with an after show community question and answer

0:43.0

session with featured guests.

0:45.7

I hope you'll come join us, explore, come have fun with us, and connect with others.

0:51.8

You can learn more at join.soundstrue.com.

0:56.5

I also want to take a moment and introduce you to the SoundsTrue Foundation, our nonprofit

1:02.4

that creates equitable access to transformational tools and teachings.

1:08.7

You can learn more at soundstruefoundation.org.

1:12.6

And in advance, thank you for your support.

1:16.5

Today my guest on Insights at the Edge is Sheriana Boyle.

1:20.7

Let me tell you a little bit about Sheriana.

1:23.6

She's the founder of emotional detox coaching in the creator of the cleanse method.

1:30.6

And that's something we're going to go into.

1:32.6

We're going to have an experience and learn more about this method that she's created

1:37.7

for fully processing our emotions and get this, not just processing them, but taking the

1:45.4

energy that's released and turning it into creative energy.

...

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