Sheila Walsh on mental health, healing, and the courage to rise above

The Alli Worthington Show

Alli Worthington

Health & Fitness, Self-improvement, Education, Society & Culture

4.8 • 634 Ratings

🗓️ 4 February 2019

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m with the amazing Sheila Walsh with one of the most impactful shows we have ever done. We dive into mental health, healing, and rising above what the world throws at you. I think this is a show you will listen to and immediately send it to five friends. It’s that important! Grab a tissue, and a notepad, and get ready to have your life changed with this one! In this episode we discuss: 1. The importance of taking care of our mental health 2. Why taking care of ourselves is so important for raising the next generation 3.The journey of dealing with buried pain and long-time struggles Favorite quotes: 1. To love God when you don’t understand His ways is a greater miracle than an instantaneous healing. 2. Some of God’s most precious gifts comes in packages that make your hands bleed when you open them but inside there something you been longing for your whole life. 3. I think that we as the church have not done a great job in helping us struggling with mental illness sometimes it’s been purely out of ignorance that we don’t understand the process. 4. It’s totally to struggle. It doesn’t mean you love God less. It’s okay to be angry with God doesn’t mean you don’t trust Him. It means you think He’s big enough to handle it. In this episode I answer these questions: 1. How do you handle differences with all your kids? (42:21) 2. How should I handle fasting as someone who has a tendency to have an eating disorder? (45:57) 3. What’s the best way to promote products without spamming people? (49:26) Links to great things we discussed: 1. Shelia Walsh ; Facebook ; Twitter ; Instagram 2. It’s Okay Not to Be Okay 3. Lauren Daigel: Still Rolling Stones 4. Curtis Zackery: Soul Rest- 5. Color Wow Dream Coat 6. Creed 7. Bethel: Raise a Hallelujah 8. Julia Sugarbaker at her finest 9. Blissdom http://www.alliworthington.com/podcast/sheilawalsh

Transcript

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0:00.0	Hey, hey, this is Allie and welcome to the Allie Worthington show.
0:06.7	It's where we gather, learn, share our stories, and have a great time.
0:10.8	Every week I'll be chatting with a friend who I know, who I like and I respect,
0:15.4	and I want to learn something from.
0:17.3	And after we have that discussion, we are going to have coaching time.
0:20.2	So I'm going to be
0:20.8	answering your questions about life, about faith, and about business. Welcome to the show today.
0:26.4	And with the amazing Sheila Walsh, this conversation I had with her was so good. I cried three times.
0:34.3	At one point, I thought, I'm just going to need to pause this recording
0:37.8	and regain my composure. So good. I love this woman. After Sheila and I originally talked
0:46.7	and I recorded this conversation, which was months ago, I did an Instagram story. It kind of went
0:52.1	off on a little rant saying, listen, ladies, if you don't have
0:55.6	women that are a few steps ahead of you on the journey that you're learning from, whether it's
1:00.7	professionally, personally, spiritually, like, shame on you. You know, I'm not one to put shame on
1:07.0	people, but shame on you, for real. Whether we have women in our real lives, whether it's
1:11.8	mothers or grandmothers, women in our community, women in our church, every church is full of
1:19.4	older ladies who are more than willing to share their wisdom and their life experience with
1:25.2	you. Just don't, don't forget how important it is.
1:29.8	If you're 20, find somebody who's 40 or 50.
1:32.5	If you're 40 or 50, find somebody that's 60 or 70.
1:36.4	Go for it.
1:37.3	I was so impacted by the conversation with her that I just wanted to share that with you.
	...

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