SheerLuxe Highlights: Should You Sweat When You Workout, Gut Health & We Talk Condoms Ft Gabriela Peacock
SheerLuxe Podcast
SheerLuxe
4.3 • 1.1K Ratings
🗓️ 6 July 2017
⏱️ 37 minutes
🧾️ Download transcript
Summary
Plus, guest star nutritionist Gabriela Peacock, Sunday sessions, and foodie destinations.
WHAT TO EXPECT FROM EPISODE SEVEN: THE BEST SUNDAY SESSIONS http://sheerluxe.com/2016/06/07/15-sunday-sessions-make-most-your-weekend HOW MUCH SHOULD YOU SWEAT WHEN YOU WORK OUT? http://sheerluxe.com/2017/06/22/do-you-have-sweat-have-good-workout LONDON’S LATEST FOOD DESTINATION http://sheerluxe.com/2017/06/20/12-places-go-tooting-market EVERYTHING YOU NEED TO KNOW ABOUT GUT HEALTH http://sheerluxe.com/2017/06/22/delivery-service-improves-gut-health WE TALK CONDOMS http://sheerluxe.com/2017/06/19/everything-you-need-know-about-condoms
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Transcript
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| 0:00.0 | Welcome to the Sherlock's Weekly Highlights podcast with me Georgie Courage Cole. |
| 0:10.0 | This week I'm joined by Astrid Carter, Myr Lucky, and later on we'll be joined by nutritionist and founder of GP Nutrition, Gabriela Peacock. |
| 0:18.0 | So first of all, what's anyone been up to in the last week or so? |
| 0:21.7 | I actually got up to a lot this weekend. I had a Sunday session on Sunday at Neverland. Oh, cool. It did. Yeah. We really, really fun. I'd highly recommend. And you take your own booties, don't you? Yeah, so you don't serve any alcohol. It's completely alcohol-free. So you have to go around the corner to Sainsbury's, pick up your bottle of rosé or prosaq or whatever. |
| 0:38.2 | And take it in there. |
| 0:39.3 | You can also take 70 ciliter, I think it is, of any spirit per person, and they'll make cocktails and things for you. And what do you pay to get in? You pay £10 to get in on the door, but if you book an advance, you pay £15, because then you skip the queue and whatever. It wasn't actually a queue when I went this Sunday, surprisingly, because it was so hot in London. |
| 0:57.1 | It was amazing. But they say that you can't leave but my friends went in and out to buy more alcohol and it was fine. And they served food there? He served food, yeah. They change I think every few weeks which pop-ups are there. Oh that's cool so they have different pop-ups. Yeah, yeah, so it rotates. And did you get them to make you some drinks? I didn't order any cocktails in the end because we all just got rosé wine and prosceco and the boys have beers but you can do that. They'll make all of the juice and the ice and the soft drink blend and you just top it up with your alcohol. And so it was good, was it? Yeah, really good. They played really good music. |
| 1:28.1 | Obviously, if it's sunny, it's amazing because you're practically on a beach. |
| 1:31.1 | It is like a man-made beach right on the river. Yeah, it's really, really cool. Oh, cool. And you did that on Sunday? Did that on Sunday. So are you a big Sunday session, perhaps? We wrote a piece on Sunday sessions. Is that something you kind of plan to do at the weekend? |
| 1:43.0 | And I'm so out of this kind of well. |
| 1:44.9 | Is that a thing? |
| 1:46.2 | I'm actually not. |
| 1:47.4 | I actually get a bit. Is that something you kind of plan to do at the weekend? And I'm so out of this kind of well-long. |
| 1:45.0 | Is that a thing? |
| 1:46.0 | Do you- |
| 1:47.0 | I'm actually not. I actually get a bit anxious about Sunday sessions because I'm like, oh my, can't be hung over on Monday. I've got loads of friends that always want to go and drink on a Sunday. Yeah. I've never really been a Sunday session. I like to go for lunch or in the winter go for a roast. |
| 1:59.7 | Yeah. |
| 2:00.5 | But we actually went to go to party on a Sunday. |
| 2:02.5 | Like Sunday afternoon is so weird. |
| 2:03.6 | Yeah. |
| 2:04.1 | I'm in a way, mate. I like to go for lunch or in the winter go for a roast. Yeah, but we actually have for dinner afterwards. |
| 2:01.6 | Like, Sunday afternoon is so weird. |
... |
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