Shed the Fear of Judgment - Alcohol Freedom Coaching | EP 734

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 21 September 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you are truly yourself, will you still belong in your community? Deborah has always been a likable person who fits in effortlessly. But as she steps into her alcohol-free identity, she worries she will lose her connection with her community. In this coaching session, Coach Lance helps her break down her fears around rejection and judgment, showing her that real belonging comes from being unapologetically herself. Deborah discovers that the greatest gift she can offer herself and those around her is the freedom to be her most authentic self. In this episode, Coach Lance and Deborah will discuss: - Her decision to start The PATH with a fake name - The courage to be authentic in a conformist world - How societal norms shape our relationship with alcohol - The difference between fitting in and truly belonging - The fear of rejection when stepping into a new identity - Practical tools for embracing authenticity - The fear of missing out on connection - The unexpected freedom of giving up alcohol - How authenticity can be contagious - The exhausting cycle of being a social chameleon - And other topics… Lance Anthony Scott is a Certified TNM Coach who brings the same passion he once reserved for the arts to his coaching. He believes that both the arts and overcoming alcohol dependency are about truth, authenticity, and expressing a beauty that is honest and real. After breaking out of what he calls “booze jail” using the This Naked Mind methodology, Lance became deeply inspired to support others who, like himself, felt falsely imprisoned by alcohol. Learn more about Coach Lance: https://thisnakedmind.com/coach/lance-anthony-scott/ Related Episodes: EP 675: Naked Life Story – Susie P.: https://thisnakedmind.com/ep-675-naked-life-story-susie-p/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Transcript

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0:00.0	Welcome to this naked mind podcast, where we question the role of alcohol in our lives
0:10.1	without rule, shame, or judgment. I'm Annie Grace, and I'm so thrilled to have you with us today.
0:15.0	In this special series, I'm inviting you into something truly unique and deeply personal.
0:19.0	You're going to be listening in on real one-on-one coaching sessions between some of our certified
0:24.4	the Snake and Mind coaches and members of our community who are on their own journey with
0:28.0	alcohol. These sessions are raw, unfiltered, and completely unscripted. But before we dive in I want to prepare you for what
0:35.3	you're about to hear. These conversations are real, real people, real struggles, real emotions.
0:40.8	They're honest and they're sometimes painful and they may even be
0:43.7	uncomfortable to listen to, but that's the point. So no matter where you are on your
0:47.9	own personal journey, I encourage you to listen with an open heart and an
0:51.5	open mind. Now let's step into the world of this naked mind
0:54.4	coaching because this is where change begins.
0:57.1	Hey Deborah!
1:01.5	Hey Coach Lance, how are you doing?
1:04.0	I'm doing okay, how are you?
1:06.0	I'm good, I'm really excited to be here with you.
1:09.0	Same, same.
1:11.0	So, what's up for you? I've been looking forward to our coaching call and one of the things that I wanted to talk to you today about, it's about being vulnerable and authentically myself.
1:29.2	And this is something that's kind of been part of my overarching path journey and I'm really proud of myself for how far I've come on that.
1:41.0	When I first started the path, on that
1:45.0	when I first started the path and I spoke about this on one of Annie's calls.
1:49.0	Well, first of all, I read the book.
	...

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