you know when you see the world problems and everything that needs to be fixed or like,

is it selfish of me to take time to just have fun?

No, because if I'm not well, I can't help you. If I'm struggling, then I couldn't have saved

your life that day when you called, I would have been in my own shit.

Hey, hello everybody. Welcome back to Matt's Going Away Party. I am really excited about the

guest that we're having on today. Her name is Bonnie and she's played this role of big sister,

therapist, coach, whatever you want to call it, friend. Bonnie is a huge part of the book,

so I thought it'd be really, really cool. There's nobody really knows about her to have her come on

here. One thing that I should mention is if you've considered therapy or your new to therapy

or are really interested in it in any kind of way, this is an amazing conversation for that. There's

so much that I learn here and I think you'll gain a lot from it. Again, if you're interested,

the newsletter where I'll be covering a lot of what's happening behind the scenes is available

in the description and the preorder for the book is also available in the description. So

had there, there's a lot of really great bonuses. If you order before launch, on SeekDiscumfer.com.

So that's about it. Enjoy the podcasts and love you very much. All right, Bonnie.

What about the long-awaited podcast this year? Thanks for coming to my podcast.

Years of the making. I appreciate it. Yeah, it's an honor. Thanks for coming. Thanks for

working my hat. Well, I was thinking about it this morning. I was at my place and sitting out in the

sun and feeling into my feels like I tend to do in the morning and I was thinking about what I

wanted to talk about on this podcast and kind of how to introduce you and about 15 minutes into

feeling into my feels. It came up for me that maybe I should begin with the fact,

and it is a fact that in 2018 and moving forward, but especially in that year,

...