Shayna Taylor, Founder of Shayna’s Kitchen: Moving from the US to Italy, Gut Healing Tips, Relationship Advice for Personal Growth, and More
The Dream Bigger Podcast
Siffat Haider
4.8 • 625 Ratings
🗓️ 10 December 2024
⏱️ 50 minutes
🧾️ Download transcript
Summary
On today’s episode I am talking with the founder of Shayna’s Kitchen, Shayna Taylor! We touch on all things gut health, her daily supplement routine and go-to meals, making big life changes like moving across the world, relationship advice, and much more. Shayna took a huge leap moving from LA to a farm in Italy and in this episode she gets into what she’s learned and her favorite parts about it. This episode is such a good listen for anyone wanting to level up their wellness routine and improve their gut health, needing to make a big decision, or just looking for some inspiration. Enjoy!
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:03.9 | Hi, I'm Sif Heider, the founder of Farray. |
| 0:06.9 | I'm a wellness entrepreneur and digital creator, and this is my show, The Dream Bigger |
| 0:11.3 | podcast. |
| 0:12.4 | Listen, I love dreaming big, but you know what I love more? |
| 0:16.2 | Actually having the resources to make those big dreams happen. |
| 0:19.9 | And hey, dreams can sometimes be private |
| 0:22.2 | jets, but other times they can look a little something like having the best skin of your |
| 0:27.0 | damn life or starting a successful business or delving into spirituality. So on this podcast, |
| 0:33.7 | I chat with experts and thought leaders from different fields about their tips and |
| 0:37.8 | tricks on doing exactly that. So let's get right into it. |
| 0:45.4 | So hello, friends, and welcome back to another episode of the Dream Bigger podcast. So today's |
| 0:50.1 | guest is someone that I had wanted to have on the podcast for a long time now because I am |
| 0:55.8 | absolutely fascinated by her story. So today's guest is Shana Taylor. And what's really |
| 1:03.8 | interesting about her is that she essentially packed up her, you know, nice, regular, |
| 1:09.4 | normal life in L.A. and moved to a farm in Italy. And by the way, |
| 1:14.6 | like, you look at her content on Instagram and you're like, damn, like, this girl is living the |
| 1:18.6 | dream. I mean, who does that, right? Like, it's such an interesting backstory to begin with. And |
| 1:22.8 | while she's been there, she's healed her gut health, she's kind of gone back to the basics. And so |
| 1:28.8 | today we discuss her move to Italy, what that really even looks like when, you know, you are from |
| 1:34.4 | a city like L.A. where you have everything available at your fingertips. What is it even like |
| 1:38.4 | to move to a farm in Italy and, you know, start over there? And then we discuss her gut health journey, all the health and |
... |
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