Gracie Norton, Founder and Podcast Host: Healing PCOS Through Diet and Lifestyle Changes, Finding the Right Doctor, Supplement Routine, & More

The Dream Bigger Podcast

Siffat Haider

Fashion, Creativity, Beauty, Healthyeating, Business, Creative, Entrepreneur, Health, Skincare, Health & Fitness, Skincaretips, Fitness, Interviews, Wellness, Exercise

4.8 • 625 Ratings

🗓️ 3 December 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode I am talking with wellness enthusiast, Gracie Norton. We discuss how she healed her PCOS through diet and lifestyle changes, giving you a breakdown of her typical meals, supplement routine, and how to find the right doctor. This episode is great for anyone else dealing with PCOS or just looking to better their wellness routine. Enjoy!

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.9	Hi, I'm Sif Heider, the founder of Farray.
0:06.9	I'm a wellness entrepreneur and digital creator, and this is my show, The Dream Bigger
0:11.3	podcast.
0:12.4	Listen, I love dreaming big, but you know what I love more?
0:16.2	Actually having the resources to make those big dreams happen.
0:19.9	And hey, dreams can sometimes be private
0:22.2	jets, but other times they can look a little something like having the best skin of your
0:27.0	damn life or starting a successful business or delving into spirituality. So on this podcast,
0:33.7	I chat with experts and thought leaders from different fields about their tips and
0:37.8	tricks on doing exactly that. So let's get right into it.
0:45.5	Hello, hello, friends, and welcome back to another episode of the Dream Bigger podcast.
0:50.0	Today, I have Gracie Norton on the podcast, and she is a real expert when it comes to all things
0:55.9	health and wellness.
0:56.7	I personally love following her on Instagram.
0:59.2	And she came with all the tips.
1:02.0	So what's really interesting about Gracie is that she was diagnosed with PCOS, and she kind of
1:08.1	healed it through diet and lifestyle changes.
1:10.9	She found the right doctors, supplements, and, you know, she goes into all of that in today's
1:17.0	episode.
1:17.6	And I've talked to so many of you through DMs and just like through Q&As that I do.
1:23.0	And I know that PCOS is sadly a common condition that is heavily under diagnosed.
	...

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