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The Stretch

Shawne Merriman on Fixing Chicago's Defense & Dodging Detroit in the 2005 Draft

The Stretch

Barstool Sports

Sports

4.92.9K Ratings

🗓️ 19 September 2025

⏱️ 45 minutes

🧾️ Download transcript

Summary

On today's episode we are joined by special guest Shawne Merriman. We start by getting into his new fighting league Lights Out Xtreme Fighting. We then get into his time at with the San Diego Chargers and playing College Football at Maryland. We also talk about his thoughts on the Chicago Bears defense, and he later tells us how we wanted to dodge going to the Detroit Lions in the 2005 NFL draft.


You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, Redline Radio listeners. You can find us every Thursday on Apple Podcasts, Spotify, or YouTube.

0:07.0

Prime members can listen to Ad Free on Amazon Music. All right, everybody, fun show today. We were

0:11.9

joined by a former DN, Sean Merriman. A terrifying, D.M. Yeah, it's terrifying. Honestly, I know people

0:17.2

are probably like, what? This isn't like a former Chicago bear or something, but honestly, great conversation.

0:22.1

I loved it.

0:22.7

Yeah.

0:23.0

It was a really fun conversation.

0:24.3

We think you guys will like it too. And on that note, we like Miller Light. So hopefully you guys like it too because if you don't, I don't know what you're doing. It's the best beer there. You're an idiot. Yes. Yeah. Exactly. So listen, it's bear's season, and it's the 50th anniversary of Miller Light.

0:37.3

Bears game days are incomplete without Miller Light.

0:39.9

Tation can depend on a great beer trusted by beer lovers for 50 years. Miller Light is brood for taste. Simply put, it just hits different, 96 calories and 3.2 carbs. Per 12 ounces, Miller time is always a good time. Listen, I'm sure a lot of people are going. I've heard that the most expensive ticket in the NFL is Bears Cowboys. Is that right? Yes, Miller Light Stadium. They're going to be flowing them. And they're going to be flown. You know, just simply put, have them ready for your tailgate. And if you're not going to the game, you could go pick up some Miller Lite. or you can get delivered to you because Miller Lite, the official beer partner of the Chicago Bears, go to Miller Lite.com slash stretch to find delivery options near you or like I said, you could pick up some Miller Light pretty much anywhere that they sell beer. It's Miller Time. Celebrate responsibly. Miller Brewing Company, Milwaukee, Wisconsin, 96 calories and 3.2 carbs per 12 ounces. Go get your Miller Light, and let's toss it over to Sean Merriman. All right, welcome to the stretch interview show. Today we are joined by Sean Merriman. Thank you for your time. We're excited to talk to you. But before we get into some football, let's talk about lights out. September 20th coming up this weekend. What do we got going on? Yeah, we got a massive card, man. This Saturday in Long Beach, California, probably our biggest cards yet. And then we got some big up-and-comers on this one, man. Tyrell Fortune, you know, number one heavyweight pound for pound right now. I'm hoping to keep him for another couple of fights, but, you know, he's probably going to the show. The show is UFC. I'm hoping to keep him for another couple of fights, but he's probably going to the show.

2:02.7

The show is UFC. I'm not paying that contract. If you get that offer, I'm not matching that one.

2:09.4

But we got Jake Babby on his card as well, Drake Flores on his card, Devin Simmons on his card as well.

2:16.0

So a lot of these guys will probably, you know, at some point in time, get a chance to go to that next level. But we got the best up and comers of the sport, man. So we'll be in Long Beach Saturday, get your tickets to Lights OutExcept.com. By the way, make sure y'all download Lights Out Sports TV. It'll be live on my streaming platform. Lights Out Sports TV available in all smart TVs, iOS, and Android.

2:37.1

So lights out extreme fighting. What made you want to start a fight league?

2:43.4

You know, so I started training in the mid-2000s with Jay Glaze during the Randy Gator.

2:47.9

Like, I just got in there. I didn't think that, you know, I grew up boxing in Prince George County, Maryland, my uncles and family, but I didn't think I was going to fall in love with the sport like that until I started training with Randy. And I think Tyrone Woodley was in the gym when he was first coming on. Tito Ortiz, Chuck LaDale. So I was around these guys in the mid-2000s. And so when I launched Lights Out Extreme Fighting, it was like my second home. I've always wondered what it's like in Glazer's Gym. Is it just a who's who? You just see everyone you know. Everyone's in Glazer's Gym or what? Yeah, it's great, man, but expensive as hell. He's got the right clientele for you guys can afford it. That's for sure. That's for sure. But you know, the funny part is, man, I talk to a lot of these, especially former athletes, because you hear about, you know, you hear about guys struggling and trying to figure out the next part. I'm like, man, go pick up some form of combat sports. Go box, go, you know, hit mitts, jujitsu, Muay Thai. I pick it up, man, because we all, that's the biggest thing the guys struggle with when they get done. It's like, there's nothing else to compete it. Idol hand syndrome, right? Yeah, and contact, you know, either getting punched in the face or punching somebody else in the face. Man, so you just, you like, you got, you missed just getting smashed in all the time. I mean, you were doing the smashing, to be fair, but you just you like you got you missed just getting smashed in all the time i mean you

3:59.1

were doing the smashing to be fair but you just missed all the contact huh yeah you know it's just

4:04.5

it's really the competition man because that is what made all of us and then you're sitting around

4:09.2

you know even now i'll be in some of these board meetings and somebody talking crazy across me i said

4:13.6

dude 10 years ago i would have probably super-crossed across this damn table. And it'll be legal, right? But no, it's, you know, I think that all guys should find that second act and doing something. Because sitting around is just, it kills you. Yeah, there's been like a handful of guys who have former NFL guys like Herschel Walker tried it. Greg Hardy tried it. Did you ever think about getting in like in a professional like or have you done that? Yeah, I mean, you know, I was I was actually about to take a fight with Bellator some years ago. They just couldn't come up with the money. And the problem was is that I was ahead of my time for the money I was asking for.

4:48.5

Now it's a drop in the bucket, right?

4:51.2

Because now Jake Paul and all these guys are doing his crossover.

...

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