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The Primal Kitchen Podcast

Shawn Baker MD

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4717 Ratings

🗓️ 22 June 2020

⏱️ 48 minutes

🧾️ Download transcript

Summary

Elle Russ chats with Dr. Shawn Baker - an Orthopedic Surgeon, athlete (world record holder), consultant, soldier, father, and a proponent of the carnivore diet. Known for pushing the boundaries and not settling for mediocrity - Shawn is the CEO of MeatRx and author of The Carnivore Diet

Transcript

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0:00.0

Hi, it's Mark Sisson.

0:03.1

Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.

0:09.9

Enjoy the show.

0:10.8

Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com.

0:22.1

Hey, everyone. Welcome back to the Primal Blueprint.com. Hey, everyone.

0:23.0

Welcome back to the Primal Blueprint Podcast.

0:25.5

Really excited to talk to our guest today, Sean Baker, MD.

0:28.9

He's an orthopedic surgeon.

0:30.2

He's the author of The Carnivore Diet.

0:32.6

And it's been a very popular dietary paradigm in the past couple of years, if not, I guess, for, you know, all

0:39.6

of time, really, when we get into ancestral health. But he's the CEO of MeetRX.com and an international

0:46.8

speaker, a consultant, gosh, so many accolades, so many accomplishments. Welcome to the show.

0:53.2

Well, thank you very much for being here. I'm excited to be on the show.

0:56.8

I've been watching you for a while now and gosh, you know, there's so, so many miraculous

1:02.9

healings and transformations with this carnivore diet. But let's start first with

1:09.3

you're a classically trained MD. Tell us about the what.

1:13.5

Did you get one hour of nutrition training? What was the nutrition training? Glucose being the

1:17.7

dominant fuel? Like what did you learn when you were getting your MD?

1:22.7

Yeah, I don't remember the exact amount hours I took. I mean, I remember we basically covered,

1:27.0

you know, you know, what are the essential nutrients for the human body,

1:32.3

you know, what deficiencies tended to look like.

1:35.3

Not much more than that.

...

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