What's up, everybody? As you guys can see, I've got some work going on behind me, trying to reorganize

my studio for the Dad Dojo, but also use it for the Wayne In podcast. And, uh, hey, man, we've got a special guest. He'll be joining us in a little bit here, but I wanted to just kind of get on a little bit early, man. I was already prepared, ready to go. Uh, you know, I saw some news that it dropped a little bit, a little while ago then we also have theavkat news we've got a lot of things to talk about but i saw that the uh brian ortega

pulled now i think it was probably about a week ago maybe a little bit longer than that but i guess

moikano at ufc three i think it's 326 is where they were supposed they were scheduled to fight at

um man i think at some point that's yeah that's his fight up at 155 he needs to take some

time he needs to take a little bit of a break he needs to get his body right and he needs to just get

i think just get focused on look my career the rest of my career will be spent at 155 pounds

and once you acknowledge that once you realize there's no going back,

which I think he, I think he's done that. I think he understands that, look, this is where I'm

going to be. There will be no going back to 145. I don't even want to attempt it. I don't want to try it.

And I respect that. Hopefully, hopefully that's what he's trying to do.

But I think once that kicks in, I think his body will start to adjust.

He'll start to carry the weight more properly.

He'll probably avoid less injuries because he's not starving himself to get down to that hundred and to get to that 145 pounds.

And realistically, you have a tendency to get better as a fighter because you are not focused

on your whole camp being about losing the weight.

And I'm not sure if you guys have heard this before, but I've talked about it a couple

times, years and years ago.

You know, I used to coach corner and you know i pretty much helped

i pretty much discovered anthony rumble johnson hitting hitting mitts at some shootbox academy down

on some alleyway in in la and um i was getting ready for a fight and he just so happened to be there and he

was i said hey man i need to I need a body to roll with.

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