Shaunti Feldhahn: How Being Kind Benefits You More Than The Recipient

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.5 • 1.4K Ratings

🗓️ 30 August 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

I really appreciate taking a topic where we think we know what drives us, and discovering the motives are actually coming from somewhere else. It allows us to come into better alignment and realize more benefit. In this case, the concept is kindness. We think we should be kind because it’s the right thing to do. And if we’re kind, then others will reciprocate and be kind to us in return. It’s usually under the “should” category of life. We “should” be kind. Especially to those we perceive as not so kind. Be kind to the person who cut you off in traffic. Be kind to the surly person behind the coffee counter. Be kind to your spouse who seems grumpy to you. When I’m interviewed on other podcasts, I’m often asked who some of my favorite guests have been or the most profound topics. I often cite Shaunti Feldhahn. Shaunti is a social researcher and best-selling author who investigates life-changing truths about relationships. I first got to know her through her book, “The Kindness Challenge – Thirty Days To Improve Any Relationship.” In it she uncovers that whether we thrive depends far more on how we choose to treat others than on how we ourselves are treated. The path to our happy place starts with one choice: whether or not to be kind. Especially when we really don’t want to be. The punchline? Being kind benefits us far more than who we choose to be kind to. I had this conversation with Shaunti nearly seven years ago and here I am still talking about it today. As I keep bringing her message back up, I’m re-publishing our talk so you can hear Shaunti’s full research. Find her at shaunti.com Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Sign up for a $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Get 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout. Go to Quince.com/drives for free shipping on your order and 365-day returns Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm Kevin Miller. This is the What Drives You podcast where I continually seek out the best
0:06.4	guidance for increasing our human potential and uncover the insight to help us actually
0:11.9	integrate that wisdom into our lives and transform.
0:15.6	As I learn, you learn. In this episode, how being kind benefits you more than the recipient.
0:23.0	I really appreciate taking a topic where we think we know what it drives us and
0:29.0	discovering the motives are actually coming for somewhere else.
0:32.0	It allows us to come into better alignment
0:33.9	and realize more benefit.
0:35.8	In this case, the concept is kindness.
0:38.3	And we think we should be kind because it's the right thing to do.
0:42.1	And if we're kind, then others will reciprocate and be kind to us in return.
0:47.0	It's usually under the should category of life.
0:51.0	We should be kind, especially to those who we perceive as not so kind.
0:57.5	Be kind to the person who cut you off in traffic.
0:59.7	Be kind to the surly person behind the coffee counter.
1:02.6	Be kind to your spouse who seemed grumpy to you.
1:05.5	When I'm interviewed on podcasts, I'm often asked
1:09.1	who some of my favorite guests have been
1:11.2	or what were like the most profound topics to me. I often cite
1:15.1	shanty feldhahn. Shanty is a social researcher and best-selling author who
1:20.1	investigates life-changing truths about relationships.
1:24.2	So I first got to know her through her book, The Kindness Challenge, 30 days to improve any relationship.
	...

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