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T is for Transformation

Shaun T's Tell All! A special Q&A from the Dig Deeper Retreat in Mykonos

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.91.2K Ratings

🗓️ 28 June 2023

⏱️ 33 minutes

🧾️ Download transcript

Summary

A fun and candid interview with Shaun and guest Sarah at the Dig Deeper retreat in Mykonos! Uncover intriguing details about Shaun you may have never knew, including his relationships with his children and the discovery of previously unknown siblings. While some questions may touch on familiar topics, get ready to gain new insights into Shaun's life and some details about some of his fitness programs. Some questions even give us an exclusive glimpse behind the scenes of his iconic programs, such as INSANITY and Max 30, as Shaun tells stories about his experiences on set. Tune in for an enlightening and entertaining conversation guaranteed to make you smile. Take a listen to Melissa Alcantara’s episode here Follow along @trustandbelievepod on Instagram for all of the latest updates! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Somebody says, oh yeah.

0:04.0

Oh, yeah.

0:05.0

What's up?

0:07.0

He's better than Oprah.

0:09.0

Come on, y'all up.

0:11.0

This is Sean T, and it's time to trust and Believe.

0:32.6

Welcome to Trust and Believe. I'm your host, Shanti. We are live from Mika Nose Green. Give it up.

0:39.1

We are in the room with Dig Deeper Nation.

0:42.0

Some people from Dig Deeper Nation, people from all over the world.

0:44.5

We got the UK, we got Belgium.

0:45.6

Where else we got?

0:48.1

Oh, not the Americans.

0:49.5

Nah, y'all don't count.

0:52.0

We just go on with the international people.

1:14.2

But we're here and we're going to have a really fun, fun podcast today. I'm not one to be like, it's all about me, but I have Sarah here. Give it up for Sarah. She said, hey, Sean, I came up with 10,000 questions about you, and some of them are easy and some I don't even think you'll know. It's going to be really fun, probably a little silly, and I'm sure to bring out some sort of story and probably some sort of motivation that we can get through.

1:17.4

A little more about Sarah.

1:18.9

I mean, I can tell you where she works.

1:20.3

I can tell you everything she does, but she is just a really fun person, always supportive

1:25.5

and happy.

1:27.2

And I think most importantly, which a lot of people here

1:30.7

really accepts me for all of who I am, which is a really, really great thing. Because

1:35.4

for so long in the fitness industry, I kind of thought I had to be like the insanity guy. And I'm

...

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