Shatter Your Stories
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 8 September 2021
⏱️ 34 minutes
🧾️ Download transcript
Summary
Do The Impossible Again And Again
Do you have old stories about who you are and what you're capable of? If so, you're not alone. The question is not IF you have these stories, it's what do you do about them?
Join Dr. Aziz in this vulnerable and fascinating episode about his journey with chronic pain and how it led him to take on greater and greater physical challenges, repeatedly doing the impossible.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:46.0 | Hey, welcome to today's episode of the show. Today I'm going to share a story with you, |
| 0:52.6 | a personal story from my own confidence edge, |
| 0:56.3 | the places that scare me and how I go into them. |
| 0:59.7 | And my hope is that this will inspire you and energize you to go face your dragon, whatever |
| 1:05.2 | that might be, there be dragons, whichever ones you want to face. |
| 1:09.3 | And, you know, why? |
| 1:10.2 | What's on the other side of that for you? |
| 1:11.6 | What better life are you creating by facing your fear by doing the uncomfortable, by building your |
| 1:16.5 | confidence, by challenging anxiety? What more is possible for you? And that's something we'll be |
| 1:21.9 | talking about in this episode as well, is possible versus impossible. How do you know the difference? |
| 1:27.4 | How do you discover what is |
| 1:29.2 | really true and not just what your mind or your doubts say is true? And also what do you really |
| 1:37.0 | want to create for yourself? Because ultimately on the other side of those dragons is an extraordinary |
| 1:41.5 | life. And what's that life for you you and i also want to highlight how this journey |
| 1:46.6 | never ends and so you might conquer grow expand your comfort zone in one area and then there's other |
... |
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