You spend one-third of your life asleep.

What if you could use that time to manifest your desires, increase your self-esteem, and

connect with your spirit guides just by listening to a meditation as you drift off?

Change your life while you sleep is a new seven-day meditation series that will help you effortlessly

reprogram your mind for incredible transformations all while you're sleeping peacefully.

It starts on August 16th and it's totally free to join.

Go to hayhouse.com-forward-slash-sleep to join now and get two free sleep meditations to

get you started.

That's hayhouse.com-forward-slash-sleep.

We'll see you there.

Deep in your connection with your ancestors and heal the wounds of your past with meditate

on your future with your ancestors.

A guided meditation by celebrated energy healer Sharon Ann Klingler.

If you enjoy this meditation, we think you'll love the full 11-track audio program Ancestors

Spirit Communication, available free with a trial of the Empower You Unlimited Audio app.

To download it today, visit hayhouse.com-slash-empower.

There may be some important purposes that you have in your life, creative, spiritual,

intellectual purposes that seem to come from deep within you.

You may want to write a book or poetry or compose and play music or design architecture

or heighten your psychic ability and mediumship or design and create a tarot deck or it could

be like the Dalai Lama to create a loving, kinder, more compassionate spiritual reality.

Well, you have purpose ancestors who want to help you with any of those and more.

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