Share YOUR story in the FYFV book.

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Mental Health, Nutrition

4.9 • 749 Ratings

🗓️ 23 January 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Want your voice to be including in Julie's upcoming Find Your Food Voice book? Listen in to hear about how to write a Dear Food letter to possible be included in the book! Julie is looking for Dear Food letters about: early stages of working with a dietitian or therapist; being new to living a diet free life; experiencing oppression while finding your food voice; feelings that come up while trying to reject diets; connecting with health while trying to recover from diet culture; and diet culture related trauma Our Sponsors: * Check out Rejoyn: www.rejoyn.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Bags are packed, are you ready to go.
0:14.0	This time tomorrow will be on the road.
0:20.0	Riding with you in the sunny earth This time tomorrow will be on the road.
0:26.2	Riding with you in the sunnier days.
0:31.2	I wouldn't want it any other way.
0:37.3	It's time to name the neglect from typical food advice.
0:43.3	Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dillon.
0:50.8	I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food piece journey.
0:52.3	What have we learned?
0:55.9	Well, cookie cutter approaches exclude too many people,
1:04.8	and you don't need to be fixed. It's not you. It's not me. It's all of us. Only together we can start a movement in fixed diet culture, and we will. Let's begin with now. I want to see how the world turns round.
1:16.4	Let's go adventure in the deep blue sheet.
1:22.3	Home is with you wherever that may be.
1:27.9	Home is with you wherever that baby. Homeless with you wherever that baby.
1:33.6	Hey there.
1:34.7	Welcome to episode 354 of the Find Your Food Voice podcast.
1:39.4	I am Julie Duffy Dillon, registered dietitian, and I am so glad you are here. I know you have a lot of
1:47.0	podcasts to choose from, so thank you for choosing this one. I hope that I can help you today
1:52.5	to uncover something different about how you want to relate to food. But to begin, I want to ask you a
2:00.2	question. Do you ever fantasize about what your
2:04.8	relationship with food would be like if you have never dieted in the first place? Like if you
2:11.0	have never heard about that first diet or had learned that there was something wrong with your
	...

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