Shannon Kaiser Shares Hope and Healing Through Sleep and Self-Love
Oh, My Health...There Is Hope!
Jana Short
4.8 • 884 Ratings
🗓️ 22 March 2025
⏱️ 35 minutes
🧾️ Download transcript
Summary
"You've been dying just to live. Now it's time to live before you actually die."
Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and acclaimed empowerment coach. She is a bestselling author of six books on the psychology of happiness and fulfillment, including "The Self Love Experiment," which was named the number one self-love book by Oprah Magazine. Shannon is also the creator of oracle and mantra decks, guiding people to awaken and align with their true selves. Her work is transformative, bridging spiritual and ancient wisdom with modern practical teachings. Her programs and messages reach millions monthly, earning her recognition as one of the top 100 women to watch in wellness by Mind Body Green and as a happiness booster by Health magazine.
Episode Summary:
In this insightful episode of "Oh, My Health, There is Hope," host Janice Short welcomes the incredible Shannon Kaiser to discuss health, happiness, and the spiritual journey of self-awareness. Shannon shares her poignant story of battling fibromyalgia, transforming her pain into purpose, and living her highest potential. With a focus on self-love and well-being, viewers will learn about Shannon's journey of healing emotionally and physically while finding hope in the darkest moments.
Shannon Kaiser explores the often misunderstood world of fibromyalgia and shares her personal story of misdiagnosis, pain, and eventual healing through non-traditional methods. Discussing her wake-up call in the emergency room and how her spiritual pursuit guided her healing process, Shannon embraces readers with her empowering message that trauma can transform into purpose. This episode sheds light on today's epidemic of sleeplessness and how Shannon is addressing it through her upcoming book, "Happy Bedtime Mantras," offering practical advice and insight for achieving restful sleep.
Key Takeaways:
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Healing Fibromyalgia: Shannon's journey showcases the power of holistic healing and emotional awareness in tackling fibromyalgia's challenges.
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The Power of Self-Love: Through spiritual practices and embracing self-love, Shannon found transformative healing and happiness.
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Importance of Sleep: Highlighting a modern epidemic, Shannon discusses the critical role of sleep for overall health and well-being.
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Guidance Through Mantras: Shannon introduces her book, "Happy Bedtime Mantras," focusing on improving sleep patterns and emotional balance.
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Trauma to Triumph: Transforming trauma into purpose, Shannon underscores the potential for personal growth and fulfillment through adversity.
Connect with her on social media @ShannonKaiserWrites and her websites PlayWithTheWorld.com and RadicalBodyLovewithShannon.com.
Get in touch with Shannon:
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@ShannonKaiserWrites
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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Transcript
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| 0:00.0 | You are listening to Oh, My Health, there is Hope podcast. |
| 0:11.4 | When your heart is aching and your world is shaking, don't give up. |
| 0:19.0 | No, no, don't give up |
| 0:21.6 | When your life is fading |
| 0:24.6 | From the troubles you're facing |
| 0:27.6 | Don't give up |
| 0:29.6 | No, no, you're in enough |
| 0:33.6 | Hold on |
| 0:35.6 | Vote on Good things are gonna come Welcome to the O my health, there is hope |
| 0:47.4 | Each episode you'll hear from health experts, major influencers, and other extraordinary people to discuss holistic health, |
| 0:55.4 | wellness, and to share their incredible stories with you. |
| 0:58.6 | Your host, Janice Short, is a mindset coach, NLP and RTT practitioner, best-selling author, |
| 1:04.4 | and creator of Best Holistic Life and Health Influencers Mastermind, working toward changing |
| 1:09.8 | the world one health expert at a time. |
| 1:13.1 | Aren't you sick and tired of being sick and tired? |
| 1:16.2 | Now, here's your host, Janice Short. |
| 1:22.6 | Hello and welcome back to Oh My Healthers, Hope the podcast. I'm your host, Jenna Short, and today I have a very, very special guest, Shannon Kaiser. I just can't wait to tell you a little bit about Shannon. She is a world-renowned spiritual and self-loved teacher, speaker, and acclaimed empowerment coach, a best-selling |
| 1:46.4 | author of six books on the psychology of happiness and fulfillment, including self-love |
| 1:52.4 | experiment, the self-love experiment, named number one of the 20 self-love books that will lift you up |
| 2:00.4 | by Oprah Magazine Magazine and the designer |
| 2:03.2 | and creator of two other Oracle decks and two mantra decks. Shannon guides people to |
| 2:09.3 | awaken and align with their true selves so they can live their highest potential. Her signature |
... |
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