In this episode of Shannah Shares, Community Q&A, I'm answering a listener question about how to deal with anxiety, stress, and depression around money. "Hey Shannah, I love the podcast. Thanks so much for all that you do. I had a personal question that I'm hoping you'd be willing to share more about. I have a lot of anxiety around money. It feels overwhelming to me honestly. I've been depressed, but mainly just feeling like I stress out about everything around money. I know you say that you can't make good money decisions when you are stressed or anxious. Would you mind sharing some tips and a bit more about your story of struggling with money anxiety. I know you've mentioned it a few times on the show, you might've even had an episode, I just can't remember, but I really appreciate your honesty. It helps me feel not so alone. Thanks again for being the place where we all feel safe to talk about this stuff. It certainly isn't easy and I'm sure someone else feels the same way." Becca Links How to Curb Money Anxiety episode How to Deal with Money Anxiety and Find a Way to Stress-Less episode How to Train Your Brain to Reach Financial Goals Episode Sponsors A big thank you to all our sponsors who make this episode possible. I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at http://www.betterhelp.com/mymoney.  Make it the year you finally cross life insurance off your list, and get protection for your loved ones. Go to http://www.policygenius.com and get started. You could save 50% or more by comparing quotes and start the new year with one less thing to worry about. Start investing with as little as $1 and get a free slice of stock up to $50 when you join Public.com today. Visit http://www.public.com/MMPOD to download the app and sign up using code MMPOD. FOLLOW & SHARE Love this episode? Share it with a few friends so they can learn these valuable money concepts as well. Be sure to FOLLOW and SUBSCRIBE to never miss an episode bit.ly/millennial-money  Sign up for my weekly Let’s Talk Money email newsletter https://bit.ly/letstalkmoneyemail   Shannah Shares: Community Q&A Have a Shannah Shares question, submit it here https://www.mmoneypodcast.com    Follow Me Here for More Money Tips Shannah on Twitter https://twitter.com/shannahgame  Shannah on Instagram https://www.instagram.com/shannahgame/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices