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The CITIUS MAG Podcast | A Running + Track and Field Show

Shamier Little on her rise in the sport, the fastest 400m hurdle race ever and more

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Sports, Running

4.91.9K Ratings

🗓️ 8 February 2018

⏱️ 38 minutes

🧾️ Download transcript

Summary

We're delving into new territory. We have our first guest from the sprints and hurdles! 2015 World Championship 400m hurdle silver medalist Shamier Little joins the CITIUS MAG Podcast to discuss how she got her start in the sport and being part of the fastest 400m hurdle race in history at last year's U.S. Outdoor Championships. Other topics include: - Choosing Texas A&M and the winning culture of the Aggies - Studying technique of other 400m hurdles + who has the best, worst form - Wikipedia says: "“None of her early youth competitions could be labeled exceptional.” - Bottling up emotions and expectations after bad races to perform the next year - Why her life and schedule as a professional athlete is unique - Plus more... You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. If you're a CITIUS MAG Patreon subscriber, you have access to the full episode including the listener questions as well as the famous final three. Not a subscriber yet? Support the site and the podcast for just $8 a month for access to the full pod, CITIUS MAG Track Club perks, discounts from other partners and more. Visit Patreon.com/CITIUSMAG This episode was brought to you by Maurten. Fuel properly for long distance races! we recommend Maurten. It’s the world’s most carbohydrate-rich sports drink and it’s being used by the top marathoners in the world. CITIUS MAG PODCAST LISTENERS GET 20% OFF THEIR NEXT ORDER: Use promo code CMP20 at checkout. Visit Maurten.com/shop today

Transcript

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0:00.0

Today's episode of the Citius Mac podcast is brought to you by Morton.

0:04.0

You've heard me speak good things about Morton on several episodes now,

0:08.6

and I will continue to do so.

0:09.8

It's the world's most carbohydrate-rich sports drink,

0:12.4

and it's being used by athletes all around the world's most carbohydrate-rich sports drink and it's being used by athletes all around

0:14.2

the world.

0:15.2

I use it.

0:16.2

I use it on my long runs.

0:17.2

I'm going to be using it at the London Marathon, which I'm training for in April.

0:22.4

I use it in Berlin. I used it in New York City.

0:24.6

Pop the personal best at the Berlin Marathon. Ran my second fastest time at the

0:29.3

New York City Marathon. Fueling was super important and I was able to get all the carbs that I needed during the race and didn't cramp up at all using Morton. It works for me. It works for the likes of Elliot Kipchogi, Wilson Kipzang Kennenisa Bachelet, those guys are much fast in me

0:44.8

and they're winning major marathons.

0:46.9

So check it out today, try it yourself,

0:49.3

visit Morton.com, that's MAURTEN-T-E-N and use promo code C-M-P-20 for 20% off your order.

1:00.3

One more quick thing, I wanted to say thank you to all the Sitwits who have pledged any dollar amount to keep the site going on Patreon.

1:08.5

That's Patreon.com.

1:10.0

Cityus mag. If you pledge eight bucks a month you get access to the full episode of the city's mag podcast that includes the listener questions and my famous three final questions

1:20.7

You also can be a member of the City Smack Track Club, which means

1:24.0

Singlets, uniforms are coming out. We just released the design that we're going to

1:27.9

be using and maybe as early as next month we're going to see people racing

1:32.1

in those kits. A lot of cool stuff

...

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