Shame Shields and Making a Scene, with Susan Hyatt

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 24 July 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week I am sharing an archived episode, because ALL of us, including me, need to take a break every now and again. And I vowed to do just that this July. Today, I welcome you to listen to an oldie but goodie, my conversation with long-time friend, master certified life coach and as of this year, my coach, Susan Hyatt! Susan has been coaching for well over a decade and has thousands of fans, including Dr. Martha Beck and Maria Shriver! One of the things that has won her many fans is the fact that this woman walks her talk. She’s used coaching techniques to drop 35 pounds, revitalize her marriage and uplevel her career. We discuss a mishmash of topics including why body issues are holding women back from leading big lives, what we can do right now to make peace with our bodies, and why it’s so important to take big risks! In this episode, you’ll also hear: Pay gap, not thigh gap: why body concerns are distracting us from our real work. Why you’ll only reap big rewards if you risk something. What's the #1 way to be successful in career and relationships? What does Susan mean when she says “make a scene”? What are the three shame shields? What is the antidote to shame? What's the one thing comes up over and over that stops us from playing big? If you want the best worthiness workshop what should you do? Susan and I also touch on the necessity of feeling your feelings, even when it’s vulnerable and painful to do so and how to make a scene in your life. The subjects are deep, powerful and real but you’ll laugh along with us too. Enjoy! http://yourkickasslife.com/291 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.9	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.8	I think far too often women are hesitant to make a scene because they don't want to be judged.
0:36.6	They don't want people to call them a bitch. They don't want to. And let me be clear, making a scene because they don't want to be judged. They don't want people to call them a bitch.
0:38.5	They don't want to.
0:39.6	And let me be clear, making a scene isn't about being bitchy.
0:42.6	It's about owning your power, which sometimes can be perceived that way by people who are
0:48.7	threatened by it.
0:49.7	But nevertheless, it is really important to stop hiding.
0:56.3	This is Your Kickass Life podcast, episode number 291 with guest, Susan Hyatt.
1:03.0	This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and badassery. Because ladies, let's face it, life's too short for
1:14.9	to not kick ass. And here's your host, the girl who serves it up straight with a side of crazy.
1:22.7	Andrea Owen. Hey there, ask kickers. Welcome to another episode of the podcast. I am so glad you're here.
1:29.3	You know what I was thinking of right before I started recording this intro?
1:33.1	I was thinking about the first thing that we do in the morning. I'm talking about not like I get up and I go pee, I brush my teeth, I have some coffee. I mean, even before that,
1:46.1	when you wake up and you're just starting to, you know, become conscious and you haven't
1:53.1	gotten out of bed yet, maybe you're stretching, what is the first thing that you think about?
2:00.1	I'm sure that it might vary depending on the day.
2:03.0	You're sort of taking inventory of what you need to do that day, looking at the clock
2:07.8	because you feel like you might have overslept, things like that. But what I have found has been
2:13.2	huge change in my life is making sure that I do my best and try to create a habit of thinking
2:22.1	about gratitude in the morning. Because I think so many of us, we're already in that scarcity
	...

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