Shame – Episode 13
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
The Recovery Show
4.7 • 1.7K Ratings
🗓️ 3 March 2013
⏱️ 70 minutes
🧾️ Download transcript
Summary
Spencer, Swetha, and guest host Nic talk about shame – what it is, how we feel it, how we used to deal with it, and how we deal with it in recovery. We start by looking at the difference between shame and guilt. When we do something wrong, we feel guilt, and we can deal...
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Transcript
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| 0:00.0 | Welcome to the Recovery Show. We are friends and family members of alcoholics and |
| 0:06.4 | addicts who have found a path to serenity and happiness. We who live or have lived |
| 0:10.7 | with the seemingly hopeless problem of addiction |
| 0:12.8 | understand as perhaps few others can. |
| 0:15.4 | So much depends on our own attitudes and we believe that changed attitudes can |
| 0:19.1 | aid recovery. |
| 0:20.9 | Before we begin, we would like to state that though we and our guests may be in a 12-step program we represent ourselves rather than the program. |
| 0:27.0 | During this show, we will share our own experiences as they relate to the topic of shame. |
| 0:32.0 | The opinions expressed here are |
| 0:34.0 | strictly those of the person who gave them, take what you like and leave the rest. |
| 0:37.0 | We hope that you will find something in our sharing that speaks to your life. |
| 0:40.0 | My name is Spencer and I will be your host today. Joining me as co-host |
| 0:44.4 | Swaitha. How are you today Swaitha? Great Spencer, thanks. And also next to |
| 0:48.4 | Swaitha is our special guest host Nick. How are you doing Nick? |
| 0:50.7 | Awesome, thank you. All right. |
| 0:53.0 | The first segment of today's episode of the recovery show will be our discussion of the topic |
| 0:57.1 | Shame. |
| 0:58.4 | Following a musical break, we will talk about our lives and recovery, about what's happening in the |
| 1:02.3 | meetings we attend and in our lives, about what's happening in the meetings we attend and in our lives. |
| 1:04.6 | We will follow that with brief news about the podcast before closing with another musical break. |
| 1:08.8 | It's like to open with a reading. |
| 1:10.8 | This reading is from the Al-Non Daily Reader Courage to Change. We all make mistakes, but hopefully |
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