Shaman Durek - Spiritual Guidance, Removing Self Limiting Beliefs, Ridding Yourself of Guilt & The Impact of Thoughts

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 18 December 2018

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

#157: On this episode we sit down with Shaman Durek. Shaman Durek is a spiritual guide and gifted healer who helps bring success, happiness and healing into people's lives. On this episode we break down some walls and get vulnerable. We discuss ridding ourselves of guilt, how to remove self limiting beliefs, and the impact of our positive and negative thoughts. We also dive into the world of spiritual healing and remove preconceived notions around practicing shamans.

To connect with Shaman Durek click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

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This episode is brought to you by RITUAL

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Transcript

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0:00.0	The following podcast is a DR Media Production.
0:02.8	This episode is brought to you by a ritual.
0:05.2	You guys know I'm a human guinea pig and I'm still here taking ritual and loving it.
0:09.8	Okay, it's filled with iron, vitamin E, magnesium, folate, and omega-3.
0:14.4	Kind of everything.
0:15.7	It's made in the USA with out synthetic fillers.
0:18.5	95% of women do not get the vitamins and minerals they need on a daily basis,
0:22.3	so ritual created a smarter vitamin with the nine essential ingredients women lack most.
0:27.3	Go to ritual.com slash skinny today to choose cleaning green ants backed by science.
0:32.6	Sign up now at ritual.com slash skinny.
0:36.4	She's a lifestyle blogger extraordinaire.
0:39.2	Fantastic.
0:40.3	And he's a serial entrepreneur, a very smart company.
0:43.9	And now Lauren Evertz and Michael Bostick are bringing you along for the ride.
0:48.0	Get ready for some major realness.
0:49.8	Welcome to the skinny confidential him and her.
0:57.3	There's two different types of thought patterns that come through the brain.
1:00.4	One is your immediate thought, the ones that you're constantly flowing,
1:03.6	and then there's your cycle thoughts.
1:05.0	Your cycle thoughts are the ones that actually make your life the way they're functioning.
1:08.7	So I could go into his mind, yes, and find out what his cycle thoughts are.
1:12.5	But to go into his immediate thoughts, it goes so quick that I literally would have to just tune in
	...

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