Just a few miles off the Thailand coast, the island of Kothau looks like a postcard.

I'd underneath the surface lies something sinister.

In the last 20 years dozens of tourists have died mysteriously on the island.

A dark cloud who's come over the island, death, mystery and danger.

Listen to Death Island every Wednesday on the I Heart Radio app, Apple Podcasts or wherever you get your podcasts.

On a bell brown is a leading fitness professional and kettle bell guru with 15 years of experience.

So her Instagram page is Kettle Bell Chicks at Kettle Bell Chicks.

Love that.

Yes.

Specializes in Kettle Bells, breaking barriers as the first female kettle bell manufacturer in the industry and offering a series of colors, particularly pleasing to women such as hot pink.

Yes.

Yes.

The hot pink kettlebells are everything.

And it's so funny because it makes me want to work out.

You know what I mean?

When you see these cute kettlebells, you're like, yes, I want to work out these cute kettlebells.

We actually saw them on the episode, so they're super cute.

Oh, Ana, thank you so much for being here.

Thanks for having me, ladies.

Tell us what processed foods and what a bad diet does to us.

You know what I mean?

Like some people don't really realize what we're doing to ourselves.

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