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Hi there, it's episode 81. today I'm answering the question I am terrified that my child will choke what should I do

You are listening to the simple families, a Q&A style show that brings you solutions for living well with family.

Here's your host, Dene, thank you so much for tuning in. This is episode 81. I have to

apologize because I don't have my regular microphone today, so I apologize if the quality isn't that great.

We'll be back to normal on episode 82.

If you're new to the show, I'm happy to have you here and this is a Q&A style podcast so I take questions from blog readers

and podcast listeners and I use those to create the content for the show so if you have questions please leave those for me at simple families.com

forward slash ask a listener wrote hi diney my daughter is almost eight months old now

She is fed mostly a mix of breast milk and formula.

At six months we started introducing baby food and then learned about baby lead weaning.

So we introduced whole foods like avocados, bananas, and pears.

We plan to continue with these whole foods, but I'm nervous about

gagging and choking. I've started to serve whole foods sort of mashed down so

there aren't large chunks that might lodge. Other than arming myself by being trained in infant

Heimlich and CPR, what advice can you offer about baby-led weaning, gagging, and

choking? Thank you for this question. This is something that comes up so frequently.

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