Hi there it's episode 154 and today we're talking about a simplified approach to

parenthood. You are listening to the Simple Families podcast, a Q&A

styles show that brings you solutions for living well with family.

Here's your host, Deney Barajona.

Hi, it's Deney, thanks so much for tuning in.

This is episode 154 and today I am really

excited to share this journey to simplicity with you. In this journey to simplicity I am

following the story of a simple family's community

member her name is Nicole Smith. Nicole was brand new to simple families and

joined the community back in December when she joined us in the master class. This is one of my new

favorite episodes and I think you're going to love it too. It's been amazing to hear and

to see the growth that she's had in just a really short amount of time.

Before we get into today's episode,

here's a word from our sponsor.

The sponsor for today is Prepish.

And of course, if you've been listening to the podcast

for any amount of time, You've probably heard these ads for

prep dish before because I love prep dish and I'm a huge supporter. Now if you're not

familiar with prep dish it's a meal planning service and each week they send you

a menu of meals to cook. They have a paleo option, a gluten-free

option, and now a keto option. These come in three parts so there's an ingredient list

for shopping. There's a prep day list for all the work

...