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Doing It! with Hannah Witton

Sexual Desire and the Three Times a Week Myth with Dr Karen Gurney

Doing It! with Hannah Witton

Global Media & Entertainment

Health & Fitness, Relationships, Sexuality, Society & Culture

4.8651 Ratings

🗓️ 21 October 2020

⏱️ 56 minutes

🧾️ Download transcript

Summary

In this episode, Hannah is joined by Dr Karen Gurney, who is a clinical psychologist, psychosexologist, and author of the book “Mind the Gap: The Truth about Desire and how to Futureproof Your Sex Life”. Karen discusses desire and also the myths around the average frequency of sex. She and Hannah talk about how we have no actual measurement for desire, and what good sex actually is. Finally, Hannah and Karen discuss how to find out what good sex is for you, the idea of sexual currency, and whether or not scheduling sex is a good idea.

✨MORE ABOUT DR KAREN GURNEY✨
Dr Karen Gurney (@thesexdoctor), is an NHS clinical psychologist/psychosexologist on a mission to improve the sex lives of the nation by translating research and clinical experience to normalise and improve people’s relationship with sex. She believes that sex is always political and brings this intersectional perspective plus her vast experience in this field (and with marginalised groups such as the LGBTQ+ community) to challenge people’s thinking. She is also Director of The Havelock Clinic, an independent sexual problems service offering innovative, accessible and low cost online workshops for better sex as well as free downloadable tools and worksheets. As part of her mission to educate, inform and challenge widely held ideas that harm people’s sex lives she did her first TEDx talk and wrote her first book, ‘Mind The Gap: the truth about desire and how to futureproof your sex life’ in 2020.
- Mind the Gap: https://www.goodreads.com/book/show/52243236-mind-the-gap
- Instagram: https://www.instagram.com/thesexdoctor/
- Twitter: https://twitter.com/karengurney5
- Website: https://thehavelockclinic.com/

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Transcript

Click on a timestamp to play from that location

0:00.0

At Halford's, we want you to say yes to packing more into summer days with a great value roofbox or bike rack.

0:06.3

Say yes to freewheeling fun with bikes and gear for all the family.

0:10.5

Say yes to a perfectly polished car with our range of car cleaning products.

0:14.7

And say yes to easy, breezy trips with a free aircon check.

0:18.7

Our experts are on hand with checks, advice and fitting.

0:21.7

So pop into your local store or shop online and say yes to summer at Halford's.

0:27.2

Subject to availability, see Halvest.com for Fulties and Seas.

0:30.0

So it's in the flirtation, the glances, the suggestive text, the, you know, the bum grabs

0:35.7

when you're kind of like squeezing past each other in the

0:38.6

kitchen, the talking about sex, the saying you look hot today, that's sexual currency. And actually,

0:48.3

if I could ask everybody in the world to just do one thing to improve the sex life, it would be

0:53.8

forget about how much you have sex and improve your sexual currency.

1:01.3

Welcome to Doing It with me, Hannah Witten, where we talk all things, sex, relationships, dating and our bodies.

1:13.0

Hello, welcome back to doing it.

1:15.9

This is a juicy episode for fellow sex nerds,

1:19.5

but also one that I honestly hope lots of people listen to,

1:23.5

because as you will hear, as a society,

1:26.4

we have been getting desire wrong.

1:30.2

And the myths that we believe about desire have been making many of us feel insecure about

1:36.0

our sex lives, how our bodies work, and we think that there must be something wrong with us.

1:43.0

So I've brought on Dr. Karen Gurney, who is a clinical psychologist and psychosexologist,

1:49.9

to chat all about desire and her book, Mind the Gap, The Truth About Desire and How to Future

...

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