Sexual Confidence and Reclaiming Your Power: Big Talk with Hannah Berner

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 8 January 2024

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gabby is joined by the incredibly candid stand-up comic Hannah Berner. Together, they go there on serious and sensitive topics — including setting boundaries, reclaiming power and the surprising route to sexual confidence (to name just a few topics). This conversation is raw, vulnerable and packed with breakthroughs as Hannah shares how the microphone became her tool for liberation in the freeing space of stand-up comedy. Trigger warning: This episode contains conversations and language that may be triggering for some listeners. Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! Free anxiety meditation to soothe anxiety. Download for free. For a deeper dive check out my book Happy Days. To learn more about Hannah Berner and where you can see her perform stand-up visit: https://hannahberner.com/ If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsored by BetterHelp: www.betterhelp.com/deargabby for 10% off your first month BiOptimizer: www.bioptimizers.com/deargabbyand use promo code deargabby to save 10% Bon Charge: This mask rocks! www.boncharge.com/GABBY and use coupon code GABBY to save 15% Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi there, Gabby here. This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace.
0:10.0	I'm not a psychologist or a medical doctor and do not offer any professional health or medical advice.
0:17.0	If you are suffering from a psychological or medical condition,
0:21.0	please seek help from a qualified health professional.
0:24.4	Hello, my friends.
0:31.4	I hope you have had a good first week of 2024. We've got
0:37.4	goals, we've got manifestations we want to bring into the world and
0:40.9	sometimes we need support and sometimes we need guidance and I'm so glad
0:44.4	that you're a listener of this show so I can offer you these conversations and this way of
0:50.5	thinking a new way of living and I also have so much more for you.
0:54.4	I have so much more inside my Gabby coaching membership.
0:58.8	And you just open up your phone and you can get Gabby.
1:01.3	I'm witnessing all these people send sending these messages to me
1:04.0	Gabby this coaching membership is just changing my life it's like having you in my
1:08.3	pocket or they'll say things to me about how they've manifested what they desire
1:12.3	or they've released anxiety so quickly
1:14.7	because they have access to the tools. There's like this cool get gabby section where you can just
1:20.4	hop in and just get gabby like if you can't sleep, you can just tap a button
1:24.0	and get Gabby will put you to sleep,
1:25.4	or you have anxiety, you can tap a button,
1:27.6	and I will give you a breath practice,
1:29.9	or you're struggling to say what you need,
	...

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