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Hello, it's Ed Gamble here from the Off Menu podcast. James Aecaster here. And we are currently

being brought to you by co-op's new meals range, served. Served is all about making midweek meals delicious yet effortless. It's ready to cook meals prepared with fresh ingredients that's ready in just 30 minutes taking the hassle out of cooking without breaking the bank. Choose from one main and two sides for £7 for co-op members. The meal serves two, so that's £3.50 each. Oh, that's flavour's worth sitting down for, Ed.

Without the hassle of all the prep, you can pop into your local co-op or get it delivered right to your door in as little as 20 minutes through co-op delivery, Uber Eats, Deliveroo or Just Eat. £8 for non-members ends 28th of October. Co-op group membership required. Subject to availability, see co-op.com.com. up.org slash served for details. Delivery partners, teas and sees apply.

Dinner is served. This episode is brought to you by Wish You Worked Here from NHS Grampeon. If you're an anesthetist, you already know the thrill of being in the theater where every decision counts,

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