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The Intentional Advantage

Sex Confidence with Dr. Sonia Wright

The Intentional Advantage

Tanya Dalton

Self-improvement, Business, Management, Education

4.8602 Ratings

🗓️ 10 May 2022

⏱️ 41 minutes

🧾️ Download transcript

Summary

In the 5 years I've been hosting this podcast, this is the first time I've tackled this topic and, funny enough, it's one of my most asked questions: "How do you make time for sex?" "How often should I be having sex?" "How can I have sex when I'm so tired?" versions of those pop up on every single survey I've ever sent my listeners. So today, we are tackling those questions and more in one of my most open and frank interviews. Dr. Sonia Wright is one the show today to help us all gain a little more sex confidence.

 

FOR SHOW NOTES AND MORE, GO TO:

https://tanyadalton.com/podcasts/episode-263-sex-confidence-with-dr-sonia

Transcript

Click on a timestamp to play from that location

0:00.0

Extraordinary is a choice. Take that in, soak it up because the hustle, grind, repeat mantra

0:08.8

that society's been touting for decades, it had it all wrong. I'm Tanya Dalton. I'm a seven-figure

0:15.0

entrepreneur, bestselling author, speaker, mom, and rule breaker. I'm here to help you live to your fullest potential. That's what

0:23.5

this podcast is all about. The intentional advantage is doing life on our own terms, defying the

0:29.9

status quo and seeing ourselves outside of the tidy definitions society's made for us.

0:35.7

It's intentionally choosing to step back away from the chaotic

0:39.2

rush of your everydays and choosing. Choosing to see that it's your world and it's filled with

0:46.2

opportunities. Let's challenge the bedrock beliefs that so many have wholeheartedly trusted

0:51.2

because we were told they were truths. Let's have a healthy disregard

0:54.6

for the impossible. Let's choose to be extraordinary. Hello, hello everyone, and welcome to

1:07.2

the Intentional Advantage podcast. I'm your host, Tanya Dalton. This is episode 263,

1:14.6

and I'm going to be tackling one of my most frequently asked questions today. And I think it might

1:20.9

surprise you what my most asked question is. But every single time I send out a survey or I ask you guys what you want me to talk about,

1:29.8

this question or some form of this question comes up every single time for years now, for years.

1:37.1

And we're going there today. It might surprise you, but my most frequently asked question is about

1:42.9

sex. How do I make time for sex?

1:46.0

How do you make time for sex, Tanya?

1:48.0

What does this really look like in a relationship?

1:51.0

How do I actually make this work when I'm so damn tired at the end of the day?

1:57.0

And I just don't feel like I can do it.

1:59.0

So last episode, we talked about that whole idea of pleasure and really stepping into pleasure.

2:05.6

We cannot have conversations about reclaiming our power, which is what we're talking about all season long,

...

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