Seven Ways to Stop Feeling Stressed with Rebekah Lyons
Get Your Hopes Up with Christy Wright
Christy Wright
4.9 • 2.2K Ratings
🗓️ 21 September 2020
⏱️ 44 minutes
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| 0:00.0 | Normally we're going so fast and so hard for so long. |
| 0:04.4 | We don't even know what we're missing. |
| 0:06.5 | We were not thriving coming into COVID |
| 0:08.6 | and we don't want to return to life |
| 0:10.0 | the way we left it. |
| 0:11.0 | Right. |
| 0:11.5 | I know I'm like talking. |
| 0:12.5 | No, this is so great. |
| 0:13.5 | I'm like hanging on everywhere. |
| 0:14.5 | I'm like, go on. |
| 0:15.1 | I need all of this. |
| 0:26.5 | Hey y'all and welcome to the Christie Wright Show. |
| 0:28.5 | I'm so excited because today we are talking about how |
| 0:32.3 | to stop being stressed. |
| 0:35.0 | Yeah. |
| 0:36.1 | Do you need that? |
| 0:37.0 | Because I do. |
| 0:37.8 | Maybe this whole episode is just for me. |
| 0:39.4 | I don't know, but I got to tell you this is one of those things |
| 0:42.2 | that I struggle with. |
| 0:43.3 | Anxiety creeps up, fear creeps up, stress and overwhelm |
| 0:47.5 | is just a part of life, especially in this world. |
... |
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