Welcome to the holistic plastic

the holistic plastic surgery show

where we dive deep into the hottest trends

in health, beauty, and cosmetic treatments.

I'm Dr. Anthony Eun, America's holistic plastic surgeon.

Plastic surgery isn't the only way to turn back the clock.

There is so much more that you can do from a holistic perspective to look and feel better about your health and your appearance.

So on this episode, I'm joined by an expert in regenerative treatments who also happens to be a doctor of Chinese medicine.

So she comes from a completely different perspective and background from me or from the plastic

surgeon and the dermatologist that you might be seeing.

So I've asked her to give us her top seven tips for turning back the clock to look and feel

your best.

And these tips include such actionable information as how to optimize your exercise routine,

what to hydrate your body with, how much sleep you should be getting, how food can be used as medicine, and which natural regenerative

treatments can create major changes in your appearance. So this is going to be a

refreshing look at turning back the clock from a holistic perspective.

So let me introduce my friend Dr Robin Benson.

Dr Benson is a graduate of the University of Virginia with a bachelor's degree in sports medicine.

And she began studying Chinese medicine in 1989.

And her 25-year journey as a doctor of Oriental medicine has led her to travel to 70

countries to learn from their indigenous people. Now she brings a wealth of

services to her practice, the Santa Fe Soul Center for Optimal Health.

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