Seven Subtle Signs Your Testosterone May Be Low | Solo

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.7K Ratings

🗓️ 19 February 2026

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

EP. 249: Today I’m speaking directly to the men, especially middle-aged guys who might be overlooking subtle signs of low testosterone. In 30 minutes or less, I break down seven warning signs your doctor may not catch, none of which involve libido or erectile dysfunction. I also share practical tips for optimizing hormones naturally, including lifestyle tweaks, exercise, sauna therapy, and the role of targeted supplements. Ladies, take notes for your husbands, and men, pay attention, because getting your testosterone balanced can transform energy, strength, and overall vitality. Topics Discussed: → What causes low testosterone? → How to boost testosterone? → Low T and muscle loss? → Can TRT improve mood? → Lifestyle tips for hormones? Sponsored By: → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA30 and get 30% off your first 3 orders. Or, you can use code DRTYNA30 at checkout → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Protein subscription order and get a free shaker worth $25. → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/DRTYNA and save up to 39% off your Mitopure® Gummies. → KION | Visit https://getkion.com/drtyna for 20% off On This Episode We Cover: → 00:00:00 - Introduction → 00:03:19 - Treating middle aged men → 00:04:34 - Erectile disfunction → 00:07:27 - Shin hair + testosterone → 00:09:15 - Muscle loss + belly fat → 00:12:19 - Optimize testosterone naturally → 00:17:19 - Sex drive → 00:19:43 - Burnout & loss of drive → 0:22:55 - Loss of strength → 00:25:01 - Getting super lean → 00:27:48 - Emotional flatness → 00:31:01 - Pain flare ups → 00:36:10 - Mom’s happiness Show Links: → Sunlighten | Learn more at https://get.sunlighten.com/DRTYNA26 and use code DRTYNA26 to save on your sauna purchase with additional savings throughout the year. → Pain Free + Strong Further Listening: → EP. 94: For the Men: Master Your Testosterone | Solo Episode Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease,

Transcript

Click on a timestamp to play from that location

0:00.0	I'll tell you a secret ladies and men don't take any offense to this.
0:03.7	I'm just not recovering well in the gym or my injuries aren't healing or, you know, my mood's been a little low.
0:11.1	That's very common as we age.
0:12.7	Men go through andropause just like women go through menopause.
0:15.6	Truly believe that if you need testosterone replacement therapy as a man and you do not receive it,
0:21.4	your rates and risks of type 2 diabetes definitely go up.
0:24.9	And I would say, how's your testosterone?
0:31.1	All right, on this episode of the Dr. Tina show, this one is for the men.
0:36.1	I have a very hunky middle-aged husband and I want to talk to you today.
0:42.5	I'm going to do this in 30 minutes or less because I know men you don't like to sit here and listen to the long-form
0:46.8	podcast. Seven signs that your testosterone may be low, that your doctor doesn't know, that you may be overlooking
0:55.0	and ignoring, and none of them have anything to do with low libido or erectile dysfunction.
1:00.7	So let's jump in.
1:03.2	You are tuned into the Dr. Tina show with Dr. Tina Moore.
1:06.7	For more, visit Dr.tina.com.
1:11.8	The other day, I'm out for a jog with my girl dog, and I realized she doesn't limp anymore.
1:18.1	No more morning stiffness or afternoon hobbling around after play, and that used to be her normal.
1:24.0	The only real change I've made is that I switched all my dogs to Sundays for dogs a few years back.
1:29.1	That's it. And it's not just her. My little havenies, Sundays is all he's ever eaten, and he is jacked, full of energy, perfect poops and shiny coat.
1:38.6	This food is air-dried, real human-grade food created by a vet who got fed up with a junk and so-called premium dog food.
1:45.8	It's meats, fruits, veggies, no weird fillers or garbage you can't pronounce. And it's really easy
1:50.9	to use. There's no freezer or prep or slime, unlike raw dog food, which is just totally grosses
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Tyna Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Tyna Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.