Setting Yourself up for a Productive Week | guided journaling session, breathwork, + takeaways

Manifest with Tori DeSimone

Tori DeSimone & Studio71

Mental Health, Education, Health & Fitness, Self-improvement

4.6 • 1.6K Ratings

🗓️ 24 July 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to Manifest with Tori DeSimone. Today, Tori takes us through a journey of discovering inner peace through breath work, hard lessons, passages from readings, journal prompts, and self-reflection. We hope you enjoy today’s episode format. Please check below for any other resources you may find helpful in relation to today’s episode! Watch this episode on YouTube: https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA 101 Essays that Will Change the Way You Think: https://rstyle.me/+JJ3WMDqMlqTrDvE-laxVMg The Untethered Soul: https://rstyle.me/+yDozqu9W7hsaekCfR-syYg Kindle Paperwhite: https://rstyle.me/+xdBNhAh8o2PKXyE2OltDhg Journal Products, Vibe, & Recommendations: https://www.shopltk.com/explore/Toridesimone/posts/05c320a9-27ce-11ee-8fb7-0242ac110005 Podcast Equipment: https://www.shopltk.com/explore/Toridesimone/posts/9ac94cd9-27d0-11ee-8f50-0242ac110002 “Showing Up as Her” Podcast Episode: https://open.spotify.com/episode/4Pbu71K07Flm6BPKvnvqIi?si=485f71a616ee4cd7 Listen to the Inner Peace Spotify Playlist: https://open.spotify.com/playlist/3ieuvzAjqALfCwSIf3vi0W?si=4b3a398eef7d48f8 Read more about this topic on my website: toridesimone.com/2023/07/20/creating-keeping-inner-peace/ LTK: https://www.shopltk.com/explore/Toridesimone Website: https://toridesimone.com/ This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/TORI and get on your way to being your best self. Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at https://indeed.com/manifest. Offer good for a limited time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:18.3	your life, not the other way around. Based on a sample of 4,272 NUME, 98% say the NUME helps change
0:26.1	their habits and behaviors for good. NUME helps you understand science behind your eating choices
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0:35.6	grow your confidence with tools that you can put into practice on day one. They'll give you the
0:40.4	knowledge and wisdom you need to make informed choices about what you eat, NUME's changing how
0:44.1	the world thinks about weight loss. I've been seeing NUME for years and I know so many people that
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0:52.4	able to lose weight and keep the weight off. Sign up for your trial today at NUME.com. That's
0:57.2	n-o-o-n.com to sign up for your trial today. This show is sponsored by BetterHelp. Sometimes in
1:04.6	life we are faced with tough choices and the path forward isn't always clear. I personally love
1:09.7	therapy. I have noticed the biggest difference in myself from beginning therapy and I know that
1:15.2	other people around me say the same thing whether it's about how I am as a person. I find that
1:20.5	I'm so much more calm, but I'm also able to approach situations from a much more clear headspace.
1:26.8	If you're thinking of starting therapy, I recommend giving BetterHelp a try. It's entirely online
1:31.6	and is designed to be convenient, flexible, and suited to your schedule. Just fill out a brief
1:36.4	questionnaire to get matched with a licensed therapist and you can switch therapists at any time
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1:46.2	Tori today to get 10% off your first month. That's BetterHelpHELP.com slash Tori.
	...

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