Setting Goals for Healthy Living – Hf #297

Finding Joy in Your Home

Jami Balmet

Religion & Spirituality, Homemaking, Living, Kids & Family, Christian, Mother, Healthy, Christianity, Joy, Homemaker, Wife

4.9 • 654 Ratings

🗓️ 18 September 2020

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

When I started my healthy living journey, I was so overwhelmed. It felt like there were so many areas I wanted to work on from diving into non-toxic products in my home, to healthy cooking, to figuring out healthy hormones and more. So today's episode is all about working through that overwhelm and figuring out how to set realistic healthy living goals. Let's jump in! Listen to the Podcast: You can find the notes for this episode down below. And don’t forget to subscribe to the podcast in iTunes. Right click here and save-as to download this episode to your computer. Links & Resources: Our Sponsor: Jenny Life - check it out to get a free quote for life insurance! Our sponsor: HelloFresh.com/Homemaking80 and use coupon code: homemaking80 to get $8o off your first month plus free shipping on your first box! Join our brand new healthy living conference! Today we are kicking off the Crafting a Healthy Home Online Conference. Today's episode is the first session from this action packed conference. You can get immediate access (with lifetime access) to the conference right now! Check it out and grab your ticket here!

Transcript

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0:00.0	This is the Homemaking Foundation's podcast with Jamie Belmay, episode number 297.
0:06.7	Welcome to the Homemaking Foundation's podcast, where we give you the tools,
0:11.3	inspiration, and encouragement you need to craft a gospel-centered home.
0:15.1	And now your host from youngwifesguide.com, Jamie Belmay.
0:20.6	Hey, ladies, welcome back to the podcast.
0:23.6	We're on episode 297, which is crazy, because we are just three episodes away from
0:29.1	300 episodes.
0:31.9	I can't believe I've talked to that long.
0:33.4	I can't believe you guys have listened to that long, which is amazing.
0:36.1	So thank you.
0:37.0	Thank you to everybody who's been listening in. Today, we have a topic called setting goals for healthy living.
0:43.8	Now, we have our tradition around here. Since 2014, we have been hosting an annual
0:50.4	Homemaking Ministries Online Conference. We do one every year. We're actually gearing up for our
0:55.7	next one. The theme is going to be finding joy in your home. But kicking off today,
1:02.6	September 21st, is our very first ever healthy living conference. We've never done an online
1:10.4	healthy living conference. and that's what's
1:12.3	kicking off today. And I know here on this podcast, we focus mostly on homemaking and things like that,
1:19.6	but a really big part of my homemaking is healthy living topics. And so we're not going to focus on
1:26.2	the conference here on the podcast too much this
1:28.6	week. But we have the tradition that we have is each, every conference that we do, the very
1:35.5	first session of the conference is always a session that I do. I kick off each and every conference
1:41.1	and I'm so excited that I get to do that. And each kickoff session
	...

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