Set A Goal You Can’t Reach, Hans Florine pt 2 / DEKA

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 28 April 2022

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hans Florine says, “That's what climbing is, is doing something that you couldn't previously do, whether it was last week or seconds ago. And so there's immediate reward in climbing for, 'Hey there's a problem in front of you, and it's just a problem.' And that's what life is. And we do something, change our body position, get another tool, and we move forward and we get past it.”

Today, Yancy and Jarod talk with Hans about reaching for goals you can’t accomplish yet, and how having fun means you're at your best. Today, you’ll learn about:

The people having the most fun are the best climbers
Go out and find things to do and challenge yourself, because you can
Finding something you can’t do, but want to do, and working and learning until you accomplish it

Hans Florine is a speed climber, professional speaker, author and thought leader in speed and efficiency. Hans has repeatedly set and broken one of the most coveted speed records in the world: The Nose of El Capitan, a 2,900-foot monolith in Yosemite Valley.

Connect with Hans and buy his book, On the Nose:

On the Nose (Hardcover and Audiobook) -hansflorine.com/?page_id=252

Website - hansflorine.com/

Do Hard Things Challenge - dhtchallenge.com/

Facebook - facebook.com/HansFlorineclimbs

Twitter - twitter.com/hansflorine

Instagram - instagram.com/hansflorine

YouTube - youtube.com/channel/UChfOZX5LDSuhZDJA4xa08Og/feed

Stay at Hans’ homes -hansbasecamp.com/

Connect with Jarod and Yancy on social, and attend a DEKA event:

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT

SPONSOR

This episode of Spartan Up is brought to you by the EXOGEN ultrasound bone healing system. EXOGEN is a non-invasive treatment option that can help heal your broken bone in just 20 minutes a day in the comfort of your own home. If you or a loved one has broken a bone, talk to your doctor about EXOGEN. EXOGEN is indicated for the healing of nonunion fractures and for accelerating the healing of certain acute fractures, with no known contraindications. To learn more visit https://www.exogen.com/us/SPARTAN

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CREDITS:

Producer: Lake Watters

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

Transcript

Click on a timestamp to play from that location

0:00.0	That's what climbing is is doing something that you couldn't previously do whether it was last week or
0:06.8	seconds ago and so there's immediate reward in climbing for
0:11.9	Hey, there's a problem in front of you.
0:14.1	And it's just a problem, and that's what life is.
0:16.8	And we do something, change our body position,
0:19.8	get another tool, and we move forward, and we get past it.
0:23.8	Welcome to the Spartan Deca series on Spartan Up,
0:27.0	with Jared Cogswell, director of sport,
0:29.4	and Nancy Cope, director of programming.
0:31.6	In episode two, we're going to be talking about goal setting.
0:38.0	When you have that goal that you just don't think you can do,
0:41.0	but you want to do it bad enough.
0:44.5	Hans is gonna talk to you about how to do it.
0:51.0	This episode of Spartan Up is brought to you by the Exogen ultrasound bone healing system.
0:57.0	Exogen is a non-invasive treatment option that can help heal your broken bone.
1:01.0	To learn more, visit exogen.com slash Spartan.
1:07.0	Hans, you know, we're obviously all influenced by those that we surround ourselves with and
1:12.1	you know I think in the climbing world you know we've all
1:15.3	had mentors and and there's people that look up to you even if you know that or or not you know, again, like I said earlier, it was all levels of climbers, but, you know,
1:26.9	Alex brags about you, Tommy Caldwell, they brag about you you and who were your climbing mentors and those people that you looked up to as you started
1:39.4	to elevate your game in climbing so to speak?
1:45.0	Well I think for sure Steve Schneider was the largest influence by a long shot and his name is probably not well known of anybody under the age of 40 but he's
	...

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