Welcome to the Therapy for Black Girls Podcast, where we discuss all things mental health,

personal development, and all the small decisions we can make to become the best possible

versions of ourselves.

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

To get more information and resources, visit the website at therapyforblackgirls.com.

And while I hope you love listening to and learning from the podcast, it is not meant

to be a substitute for a relationship with a licensed mental health professional.

Hey y'all, thanks so much for joining me for session 50 of the Therapy for Black Girls

Podcast.

Wow, we've already made it to 50 episodes, and we're quickly approaching the one-year

anniversary of the show.

Today I wanted to spend some time talking about an issue that has seemed to come up a

lot in conversations in the tribe.

And if you don't know, the tribe is our Facebook community for the podcast, where we continue

to have the conversations we start here on the podcast, and talk about all kinds of other

stuff.

You should definitely come and join us if you're interested.

You can request a join at therapyforblackgirls.com slash tribe.

And make sure to answer the three questions that ask when you request a join.

But there have been a lot of conversations over there about women not feeling like they

are aware they thought they would be in their life, or feeling as though it's too late

to pursue dreams they may have once had.

...