Welcome to the Therapy for Black Girls Podcast, where we discuss all things mental health,

personal development, and all the small decisions we can make to become the best possible

versions of ourselves.

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

To get more information and resources, visit the website at therapyforblackgirls.com.

And while I hope you love listening to and learning from the podcast, it is not meant

to be a substitute for a relationship with a licensed mental health professional.

Hey y'all, thanks so much for joining me for a session 48 of the Therapy for Black Girls

Podcast.

Today's episode will focus on a topic many of you have had questions about your career.

I'm happy to bring you a conversation I had with Mary and Higgins, who is a licensed

professional counselor and career counselor.

But before we jump into that conversation, I want to give you a bit of an update and

some more information about one of our returning sponsors.

We're very happy to again be partnering with Mid-IQ and a credited medical education

company that provides an exceptional educational experience for physicians, nurses, pharmacists

and other healthcare professionals to raise awareness about depression.

This partnership was made possible by a grant from Takeda Pharmaceuticals USA Incorporated

and Lundbeck.

You'll remember that in session 33 of the podcast, we discussed setting yourself for the

holidays.

And this is where you will first introduce to the survey I asked you to complete all

...