Session 435: Breaking Down Sibling Dynamics
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
4.8 • 5.7K Ratings
🗓️ 29 October 2025
⏱️ 50 minutes
🧾️ Download transcript
Summary
Welcome back to the second episode of our “Sibling Sit-Down” series, where we’re exploring sibling relationships and all the factors that shape the emotional dynamics created between them. Today, we're joined by Támara Hill, licensed clinical child and family therapist who has built an online platform by making mental health information accessible to the masses. We’re getting into questions like, what happens when siblings fall into familiar roles? How can parents nurture healthy relationships among their children? And what can adult siblings do to heal old wounds and strengthen their bonds? With so many elements in the mix, no one set of siblings has the same relationship as another.
About the Podcast
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
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Transcript
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| 0:00.0 | Welcome to the Therapy for Black Girls podcast, a weekly conversation about mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. |
| 0:23.8 | I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia. |
| 0:30.0 | For more information or to find a therapist in your area, visit our website at Therapy for Blackgirls.com. While I hope you love listening to |
| 0:40.4 | and learning from the podcast, it is not meant to be a substitute for a relationship with a licensed |
| 0:47.1 | mental health professional. Hey, y'all. |
| 0:56.8 | Thanks so much for joining me for session 435 of the Therapy for Black Girls podcast. |
| 1:01.9 | We'll get right into our conversation after a word from our sponsors. |
| 1:09.4 | This is an I-Heart podcast. |
| 1:18.0 | Welcome back to the second episode of our sibling sit-down series, where we're exploring sibling relationships and all the factors that shape the emotional dynamics created between them. |
| 1:28.8 | Today I'm pleased to be joined by Tamara Heel, licensed clinical child and family therapist, who has |
| 1:34.6 | built an online platform by making mental health information accessible to the masses. |
| 1:39.3 | We're getting into questions like what happens when siblings fall into familiar roles, |
| 1:45.7 | how can parents nurture healthy relationships among their children, and what can adult siblings do to heal old wounds |
| 1:51.0 | and strengthen their bonds? With so many elements in the mix, no one set of siblings has the same |
| 1:56.7 | relationship as another. If something resonates with you while enjoying our conversation, please share |
| 2:02.5 | with us on social media using the hashtag TBG in session. Or join us over on our Patreon channel to talk |
| 2:09.1 | more about the episode. You can join us at community.therapyfor blackgirls.com. Here's our conversation. |
| 2:21.1 | Well, thank you so much for joining us today, Tamara. |
| 2:27.0 | Thank you for having me. Can you start by telling us a little bit more about yourself and your practice? Like, what is your practice looking like these days? Yeah, absolutely. I have tons of |
| 2:32.0 | families right now in my practice. So I'm seeing a little bit under 200 people a month |
| 2:37.1 | coming into my office asking for family therapy. I've always done children, teens, maybe families here and there. |
| 2:45.4 | But as of the past two years and a little bit after the COVID time, I've been working with families and trying to help |
... |
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