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Therapy for Black Girls

Session 365: Best Albums of All Time

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

Health & Fitness, Mental Health

4.85.7K Ratings

🗓️ 26 June 2024

⏱️ 53 minutes

🧾️ Download transcript

Summary

Some of you may have seen the viral Apple Music list of 100 best albums of all time and raised a few eyebrows at some of the choices made. So of course we had to give our own Black girl spin on the list, and today I’m joined by some of the TBG team members to share the albums that have been quintessential to our development as Black women. Joining me is our Community Assistant, Nyesha, our Project Manager, Lex, our Production Assistant, Zariah, and our Senior Producer, Ellice.

As you hear us respond to various album-related prompts, like most underrated album or an album that reminds us of childhood, feel free to respond with your own answers by sending us a tweet @therapy4bgirls or tagging us on IG or TikTok @therapyforblackgirls.

About the Podcast

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Resources & Announcements

Grab your copy of Sisterhood Heals.

Join us in Atlanta on July 18th &19th for our Inaugural Therapist Summit. This is an incredible opportunity to gather to learn more about things like scaling your practice through PR and getting a book deal as a mental health professional. There will also be lots of time to connect with colleagues. Learn more and register to join us HERE.

Where to Find Our Guests

Nyesha

Instagram

Ellice

Instagram

LinkedIn

Twitter

Lex

Instagram / Threads

TikTok

Zariah

LinkedIn

Instagram

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Therapy for Black Girls Podcast, a weekly conversation about

0:15.7

mental health, personal development, and all the small decisions we can make to

0:21.0

become the best possible versions of ourselves. I'm your host, Dr Joy Hardin

0:26.1

Bradford, a licensed psychologist in Atlanta, Georgia. For more information or to find a therapist in your area,

0:34.4

visit our website at therapy for black girls.com.

0:38.2

While I hope you love listening to and learning from the podcast, it is not meant to be a substitute for a

0:45.6

relationship with a licensed mental health professional. Hey y'all, thanks so much for joining me for Session 365 of the Therapy for

1:00.6

Black Girls Podcast. We'll get right into our conversation

1:04.2

after a word from our sponsors. Why do Friendship Breakups sometimes hurt

1:11.4

more than romantic ones? How do I make friends in a new city?

1:15.2

Is it true that women can't actually be good friends to one another? I'm exploring all of

1:21.2

these questions and so much more in my book Sisterhood Heels.

1:25.0

Now available in paperback at your local independent bookstore or at

1:30.2

Sisterhood Heels.com. Grab a copy for you and your girls, and let's talk about it.

1:36.0

Some of you may have seen the viral Apple music list of 100 Best albums of all time

1:46.0

and raised a few eyebrows at some of the choices that were made.

1:50.0

Well, of course, we had to give our own Black girls spin on the list so today I'm joined by some of the

1:55.5

TVG team members to share about the albums that were quintessential to our development as

2:00.6

black women. Joining me today is our community assistant Niaisha, our project manager Lex, our

2:08.0

production assistant Zaria, and our senior producer Elise.

2:12.1

As you hear us respond to various album-related prompts,

2:15.6

like most underrated album or an album that reminds you of childhood,

...

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