Session 362: Healing In Real Time
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
4.8 • 5.7K Ratings
🗓️ 5 June 2024
⏱️ 35 minutes
🧾️ Download transcript
Summary
Earlier this spring, we hosted our first-ever live podcast event at Variety Playhouse in Atlanta, Georgia, Healing in Real Time. On that special night, in a room full of our loyal fans and supporters, we explored what it looks like to live healthy online and offline. I’m still so full from getting the chance to connect with so many of you. For those who couldn’t make it, we’ve recorded the conversation for you to enjoy from the comfort of your home.
My colleagues and friends, Dr. Ayanna Abrams and Dr. Joy Beckwith, joined me on stage to discuss what it looks like to set boundaries around what gets shared on social media, what happens when the IRL spills onto the web, and what to do when social media trends trigger old hurts. And that’s not all – we didn’t forget about the audience questions, they'll be released in a bonus episode later this week. So get ready, grab a snack, find somewhere comfy, and enjoy the show.
About the Podcast
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Resources & Announcements
Grab your copy of Sisterhood Heals.
Where to Find Our Guests
Dr. Joy Beckwith
Dr. Ayanna Abrams
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producer: Ellice Ellis
Production Assistant: Zariah Taylor
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Therapy for Black Girls Podcast, a weekly conversation about |
| 0:15.7 | mental health, personal development, and all the small decisions we can make to |
| 0:21.0 | become the best possible versions of ourselves. I'm your host, Dr Joy Hardin |
| 0:26.1 | Bradford, a licensed psychologist in Atlanta, Georgia. For more information or to find a therapist in your area, |
| 0:34.4 | visit our website at therapy for black girls.com. |
| 0:38.2 | While I hope you love listening to and learning from the podcast, it is not meant to be a substitute for a |
| 0:45.6 | relationship with a licensed mental health professional. Hey y'all, thanks so much for joining me for Session 362 of the Therapy for |
| 1:00.4 | Black Girls Podcast. We'll get right into our conversation |
| 1:04.2 | after word from our sponsors. Earlier this spring, therapy for black girls hosted our first ever live |
| 1:19.8 | podcast event at Variety Playhouse in Atlanta, Georgia, healing in real time. |
| 1:25.0 | On that special night in a room full of our loyal fans and supporters, |
| 1:30.0 | we explored what it looks like to live healthy online and offline. |
| 1:34.8 | I'm still so full from getting the chance to connect with all of you in person. |
| 1:39.8 | And for those who couldn't make it, we recorded the conversation for you to enjoy from the comfort of |
| 1:45.1 | your own home. |
| 1:47.1 | My two friends and colleagues and members of my group chat, Dr. Iana Abrams and Dr. Joy Beckwith join me on stage to discuss what it looks like to |
| 1:56.4 | set boundaries around what gets shared on social media. What happens when the IRL |
| 2:02.1 | spills onto the web? |
| 2:04.0 | And what's it do when social media trends trigger old hurts? |
| 2:08.0 | And that's not all. We didn't forget about the audience questions. |
| 2:12.0 | We'll be releasing those in a special |
| 2:13.8 | bonus episode on Friday, so stay tuned. Get ready, grab a snack, find somewhere |
... |
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