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Therapy for Black Girls

Session 319: Demystifying Menopause Part II

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

Mental Health, Health & Fitness

4.85.8K Ratings

🗓️ 10 August 2023

⏱️ 47 minutes

🧾️ Download transcript

Summary

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Last week we started a very important conversation to help with demystifying what we know about menopause. Joining me for part II of this conversation is Dr. Chrissy Freeman. Dr. Freeman is a 2nd-year OBGYN resident physician currently working in California. In our conversation we explored common misconceptions created around menopause, how menopausal symptoms can show up differently for Black women, and what health risks menopausal individuals should be looking out for.

Please note that the information Dr. Freeman provided in this conversation is not to be considered medical advice, and any opinions shared are hers and do not reflect those of her employer or institution.

Resources & Announcements

Visit our Amazon Store for all the books mentioned on the podcast.

Grab your copy of Sisterhood Heals.

 

Where to Find Dr. Freeman

Instagram

Twitter

 

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.

 

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

 

Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke

Production Intern: Zariah Taylor

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health,

0:16.9

personal development, and all the small decisions we can make to become the best possible versions

0:22.2

of ourselves.

0:23.2

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

0:30.2

For more information or to find a therapist in your area, visit our website at therapyforblackgirls.com.

0:38.5

While I hope you love listening to and learning from the podcast, it is not meant to be a substitute

0:45.1

for a relationship with a licensed mental health professional.

0:48.5

Hey y'all, thanks so much for joining me for session 319 of the Therapy for Black Girls Podcast.

1:01.7

We'll get right into our conversation after a word from our sponsors.

1:05.4

Which friend are you in your sister's circle?

1:10.9

Are you the wall flower, the peacemaker, the firecracker, or the leader?

1:15.3

Click the quiz at sisterhoodheels.com slash quiz to find out and then make sure to grab

1:20.2

your copy of Sisterhood Heels to find out more about how you can be a better friend and

1:25.0

how your circle can do a better job of supporting you.

1:28.0

Order yours today at sisterhoodheels.com.

1:37.4

Last week we started a very important conversation to help with demystifying what we know about

1:42.6

menopause.

1:44.4

Joining me for part two of this conversation is Dr. Chrissy Freeman.

1:49.3

Dr. Freeman is a second year OB-GYN resident physician currently working in California.

1:56.2

Throughout her education and training, she has demonstrated a passion and dedication

2:00.8

to advancing reproductive health and ensuring equitable care in underserved communities.

2:07.0

In addition to serving her community, Dr. Freeman utilizes social media to document

...

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